Good Easy Parsnips
Transform your weeknight dinners with "Good Easy Parsnips," a simple yet irresistible side dish that highlights the natural sweetness of this underrated root vegetable. With just a handful of pantry staples—parsnips, olive oil, salt, and pepper—this recipe brings out golden caramelized edges and tender, flavorful centers in just 40 minutes from start to finish. Ideal for meal prep or a quick, healthy addition to any plate, these oven-roasted parsnips are perfect for pairing with roasted meats, hearty stews, or even as a standalone snack. A sprinkle of fresh thyme elevates the dish with a fragrant, herby finish, but it's entirely optional, ensuring versatility for any occasion. Whether you're new to parsnips or a longtime fan, this easy recipe will become your go-to for a delicious, nutrient-packed side.
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Recipe Information
Ingredients
- 1.5 pounds parsnips
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons ground black pepper
- 1 teaspoon fresh thyme (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C).
Wash and peel the parsnips, then cut them into uniform batons, approximately 3 inches long and 1/2 inch thick.
Place the parsnips in a large mixing bowl. Drizzle with olive oil, and sprinkle with salt and ground black pepper. Toss well to coat evenly.
Spread the parsnips in a single layer on a large baking sheet, ensuring they've got some space around them to roast evenly.
Roast in the preheated oven for 25-30 minutes, flipping the parsnips halfway through the cooking time, until they are golden brown and tender.
Remove the parsnips from the oven. If desired, sprinkle with fresh thyme for an added layer of flavor.
Serve warm alongside your favorite main course or enjoy as a nutritious snack.
Nutrition Facts
Calories |
880 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 61% | |
| Saturated Fat | 9.2 g | 46% | |
| Polyunsaturated Fat | 8.1 g | ||
| Cholesterol | 14 mg | 5% | |
| Sodium | 2072 mg | 90% | |
| Total Carbohydrate | 112.7 g | 41% | |
| Dietary Fiber | 24.0 g | 86% | |
| Total Sugars | 31.6 g | ||
| Protein | 8.8 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 248 mg | 19% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 2430 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
