Nutrition Facts for Good cucumbers

Good Cucumbers

Image of Good Cucumbers
Nutriscore Rating: 76/100

Crisp, refreshing, and bursting with vibrant flavor, "Good Cucumbers" is the ultimate quick-and-easy cucumber salad recipe you'll love. Featuring thinly sliced cucumbers tossed in a tangy vinaigrette made with white vinegar, olive oil, and a touch of honey, this dish strikes the perfect balance of savory, sweet, and tangy. Fresh dill and a hint of minced garlic elevate the flavor profile, while optional red chili flakes add a gentle kick for those who crave a bit of heat. Ready in just 10 minutes with no cooking required, this light and healthy side dish is perfect for summer picnics, BBQs, or as a refreshing complement to hearty meals. Serve cold and enjoy a simple yet irresistible way to brighten up your plate! Keywords: cucumber salad, quick side dish, dill vinaigrette, refreshing cucumber recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 large cucumbers
  • 0.5 teaspoons salt
  • 2 tablespoons white vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • 1 clove garlic
  • 2 tablespoons fresh dill
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons red chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the cucumbers thoroughly and pat them dry.

2

Slice the cucumbers thinly into rounds using a sharp knife or a mandoline for even slices.

3

Place the cucumber slices in a mixing bowl and sprinkle with salt. Toss lightly to coat, then let them sit for 5 minutes to draw out excess moisture.

4

While the cucumbers are resting, prepare the dressing. In a small bowl, whisk together white vinegar, olive oil, honey, minced garlic, and black pepper. If you prefer a spicier version, add the optional red chili flakes.

5

Drain any liquid released by the cucumbers and gently pat them dry with a paper towel.

6

Pour the dressing over the cucumber slices and toss until they are evenly coated.

7

Chop the fresh dill finely and sprinkle it over the cucumbers. Toss once more to combine.

8

Let the cucumbers marinate for at least 10 minutes (or up to 1 hour) in the refrigerator to allow the flavors to meld together.

9

Serve cold as a snack, salad topping, or side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
383
cal
4.3g
protein
29.2g
carbs
28.8g
fat

Nutrition Facts

1 serving (675.1g)
Calories
383
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1197 mg 52%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 3.4 g 12%
Total Sugars 15.8 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 2.4 mg 13%
Potassium 956 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
4.4%%
65.9%%
Fat: 259 cal (65.9%%)
Protein: 17 cal (4.4%%)
Carbs: 116 cal (29.7%%)