Golden Zucchini
Transform your garden-fresh zucchini into a crispy, golden masterpiece with this irresistible Golden Zucchini recipe. Featuring tender zucchini slices coated in a flavorful blend of garlic, paprika, Parmesan cheese, and breadcrumbs, this simple yet elegant dish is pan-fried to perfection in just 15 minutes. Perfect as an appetizer, side dish, or healthy snack, Golden Zucchini offers a delightful crunch with every bite and is topped with a vibrant sprinkle of fresh parsley for a pop of color and flavor. Quick, easy, and packed with savory goodness, this recipe is ideal for weeknight dinners or entertaining guests. Whether you're looking for a low-carb option or a new way to enjoy summer zucchini, this dish will quickly become a favorite!
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Recipe Information
Ingredients
- 3 medium-sized zucchini
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 0.5 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup grated Parmesan cheese
- 0.25 cup breadcrumbs
- 2 tablespoons fresh parsley
Instructions
Wash the zucchini thoroughly and trim off the ends.
Slice the zucchini into 1/4-inch thick rounds and place them on a large plate or tray.
In a small bowl, mix together olive oil, garlic powder, paprika, salt, and black pepper.
Brush the seasoned olive oil mixture evenly over both sides of the zucchini slices.
In a separate bowl, combine grated Parmesan cheese and breadcrumbs.
Dip each zucchini slice into the Parmesan-breadcrumb mixture, pressing lightly to ensure the coating sticks well.
Heat a large skillet over medium heat and add 1 tablespoon of olive oil (or enough to coat the pan).
Once the oil is hot, arrange the zucchini slices in a single layer in the skillet. Cook in batches if needed.
Cook each side of the zucchini for 2-3 minutes, or until golden brown and tender.
Transfer the cooked zucchini slices to a paper towel-lined plate to drain any excess oil.
Sprinkle the golden zucchini with freshly chopped parsley before serving.
Serve warm as an appetizer, side dish, or snack.
Nutrition Facts
Calories |
661 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.4 g | 48% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 8723 mg | 379% | |
| Total Carbohydrate | 68.5 g | 25% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 43.0 g | ||
| Protein | 18.7 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 345 mg | 27% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 1406 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
