Nutrition Facts for Golden tortellini soup

Golden Tortellini Soup

Image of Golden Tortellini Soup
Nutriscore Rating: 63/100

Discover comfort in a bowl with this Golden Tortellini Soup, a vibrant and nourishing recipe that combines soothing flavors with a golden hue, thanks to the addition of anti-inflammatory turmeric. Brimming with tender cheese tortellini, hearty vegetables like carrots, celery, and spinach, and infused with aromatic herbs, this one-pot dish is a feast for both the eyes and the palate. A touch of optional heavy cream lends luxurious creaminess, while the sprinkling of fresh parsley brightens each serving. Ready in just 40 minutes, this cozy, nutrient-packed soup is perfect for busy weeknights or a delightful starter for a special meal. Whether you opt for chicken broth or keep it vegetarian, this golden soup is a warm hug in every spoonful!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and diced
  • 2 medium celery stalks, diced
  • 3 cloves garlic cloves, minced
  • 1 teaspoon turmeric powder
  • 6 cups chicken or vegetable broth
  • 1 teaspoon dried thyme
  • 1 leaf bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 ounces cheese tortellini (fresh or frozen)
  • 2 cups baby spinach
  • 0.5 cup heavy cream (optional)
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, carrots, and celery to the pot. Sauté for 5-7 minutes until the vegetables are softened.

3

Stir in the minced garlic and turmeric powder, and cook for an additional minute until fragrant.

4

Pour in the chicken or vegetable broth and add the dried thyme, bay leaf, salt, and black pepper.

5

Bring the mixture to a simmer and cook for 10 minutes to allow the flavors to meld.

6

Add the cheese tortellini to the pot and cook according to the package instructions (usually 5-7 minutes for fresh tortellini, longer if frozen).

7

Once the tortellini are tender and cooked through, stir in the baby spinach and let it wilt for 1-2 minutes.

8

If using heavy cream, gently stir it in at this stage for added richness.

9

Remove the bay leaf and taste the soup, adjusting seasoning if necessary.

10

Ladle the soup into bowls, garnish with fresh parsley, and serve warm.

Cooking Tip: Take your time with each step for the best results!
1762
cal
51.0g
protein
164.4g
carbs
98.1g
fat

Nutrition Facts

1 serving (2341.8g)
Calories
1762
% Daily Value*
Total Fat 98.1 g 126%
Saturated Fat 44.6 g 223%
Polyunsaturated Fat 2.7 g
Cholesterol 236 mg 79%
Sodium 9139 mg 397%
Total Carbohydrate 164.4 g 60%
Dietary Fiber 17.3 g 62%
Total Sugars 25.9 g
Protein 51.0 g 102%
Vitamin D 0.0 mcg 0%
Calcium 678 mg 52%
Iron 10.8 mg 60%
Potassium 1766 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.7%%
11.7%%
50.6%%
Fat: 882 cal (50.6%%)
Protein: 204 cal (11.7%%)
Carbs: 657 cal (37.7%%)