Nutrition Facts for Golden puffs

Golden Puffs

Image of Golden Puffs
Nutriscore Rating: 63/100

Delight your taste buds with these irresistibly light and airy Golden Puffs, a classic treat that’s perfect for any occasion. Made with simple pantry staples like all-purpose flour, butter, and eggs, these delicate pastries puff up beautifully in the oven, creating perfectly golden, crisp exteriors with soft, hollow centers. The key lies in a timeless French pâte à choux technique—stirring and baking the dough to achieve that signature rise. Ready in under 40 minutes, they’re as versatile as they are delicious—enjoy them simply dusted with powdered sugar, or elevate them by filling the centers with whipped cream, custard, or even savory spreads. Whether served as a dessert, snack, or party appetizer, Golden Puffs are sure to impress your guests and satisfy every craving.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup all-purpose flour
  • 0.5 cup unsalted butter
  • 1 cup water
  • 0.25 teaspoon salt
  • 1 teaspoon sugar
  • 4 pieces large eggs
  • 2 tablespoons powdered sugar (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

2

In a medium saucepan, combine water, butter, salt, and sugar over medium heat. Stir with a wooden spoon until the butter melts and the mixture comes to a boil.

3

Reduce the heat to low and add the flour all at once. Stir vigorously until the mixture forms a smooth ball and pulls away from the sides of the pan, about 1-2 minutes.

4

Remove the saucepan from the heat and let the mixture cool for 5 minutes.

5

Once slightly cooled, add the eggs one at a time, beating well after each addition. The mixture should be smooth, glossy, and the consistency of thick batter or soft dough.

6

Transfer the dough to a piping bag fitted with a large round tip (or use a spoon for dollops). Pipe or spoon small mounds of dough (about 1 1/2 inches wide) onto the prepared baking sheet, spacing them 2 inches apart.

7

Dampen your fingertip with water and gently smooth any peaks on the tops of the mounds to ensure even puffing.

8

Bake for 20-25 minutes, or until the puffs are golden brown and crisp. Avoid opening the oven door while baking.

9

Once baked, turn off the oven and leave the puffs inside with the door slightly ajar for 10 minutes to help them dry out.

10

Remove from the oven and cool completely on a wire rack. Optionally, dust with powdered sugar before serving or fill with your choice of cream, custard, or savory filling.

Cooking Tip: Take your time with each step for the best results!
1202
cal
36.8g
protein
114.8g
carbs
69.2g
fat

Nutrition Facts

1 serving (636.7g)
Calories
1202
% Daily Value*
Total Fat 69.2 g 89%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 0.0 g
Cholesterol 868 mg 289%
Sodium 887 mg 39%
Total Carbohydrate 114.8 g 42%
Dietary Fiber 3.3 g 12%
Total Sugars 19.5 g
Protein 36.8 g 74%
Vitamin D 4.0 mcg 20%
Calcium 155 mg 12%
Iron 9.6 mg 53%
Potassium 417 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.4%%
12.0%%
50.7%%
Fat: 622 cal (50.7%%)
Protein: 147 cal (12.0%%)
Carbs: 459 cal (37.4%%)