Nutrition Facts for Golden green bean casserole

Golden Green Bean Casserole

Image of Golden Green Bean Casserole
Nutriscore Rating: 64/100

Elevate your side dish game with this Golden Green Bean Casserole, a comforting twist on the classic favorite! Featuring crisp-tender blanched green beans coated in a luxuriously creamy Parmesan mushroom sauce, this recipe is a perfect blend of rich flavors and wholesome freshness. The casserole is crowned with a golden breadcrumb topping toasted to perfection, adding an irresistible crunch to every bite. Ready in just under an hour and serving six, this dish makes a show-stopping addition to holiday tables or weeknight dinners alike. With aromatic sautéed onions, garlic, and cremini mushrooms creating a deeply savory base, this recipe is a balance of indulgence and seasonal produce. Whether you're searching for a modern green bean casserole recipe or a crowd-pleasing comfort food classic, this dish checks all the boxes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams fresh green beans, trimmed
  • 4 tablespoons butter
  • 1 yellow onion, finely diced
  • 3 cloves garlic, minced
  • 250 grams cremini mushrooms, finely chopped
  • 2 tablespoons all-purpose flour
  • 1.5 cups milk
  • 0.5 cups heavy cream
  • 0.5 cups grated Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 cup breadcrumbs
  • 1 tablespoon olive oil (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of water to a boil. Add the green beans and blanch for 4-5 minutes, until bright green and slightly tender. Drain and rinse under cold water to stop cooking, then set aside.

3

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the diced onion and sauté for 3-4 minutes until softened. Stir in the minced garlic and cook for an additional minute.

4

Add the chopped mushrooms to the skillet and cook for 5-6 minutes, stirring occasionally, until they release their moisture and begin to brown.

5

Reduce heat to medium-low and sprinkle the flour over the mushroom mixture. Stir well to coat, cooking for 1-2 minutes to eliminate the raw flour taste.

6

Gradually pour in the milk and heavy cream, whisking constantly to create a smooth sauce. Simmer for 3-4 minutes, stirring, until the mixture thickens.

7

Stir in the Parmesan cheese, salt, and black pepper until well combined.

8

In a large mixing bowl, combine the blanched green beans with the mushroom sauce, ensuring all are well coated.

9

Transfer the mixture to a greased 9x13-inch baking dish, spreading it into an even layer.

10

In a small bowl, mix the breadcrumbs with 2 tablespoons of melted butter and olive oil. Evenly sprinkle the breadcrumb mixture over the casserole.

11

Bake in the preheated oven for 20-25 minutes, until the top is golden brown and the casserole is bubbling around the edges.

12

Let the casserole rest for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2016
cal
64.8g
protein
168.2g
carbs
126.2g
fat

Nutrition Facts

1 serving (1582.0g)
Calories
2016
% Daily Value*
Total Fat 126.2 g 162%
Saturated Fat 65.5 g 328%
Polyunsaturated Fat 1.7 g
Cholesterol 324 mg 108%
Sodium 5256 mg 229%
Total Carbohydrate 168.2 g 61%
Dietary Fiber 22.4 g 80%
Total Sugars 51.6 g
Protein 64.8 g 130%
Vitamin D 4.7 mcg 23%
Calcium 1200 mg 92%
Iron 12.6 mg 70%
Potassium 2971 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.5%%
12.5%%
54.9%%
Fat: 1135 cal (54.9%%)
Protein: 259 cal (12.5%%)
Carbs: 672 cal (32.5%%)