Nutrition Facts for Golden glazed chicken

Golden Glazed Chicken

Image of Golden Glazed Chicken
Nutriscore Rating: 57/100

Transform your weeknight dinner routine with this Golden Glazed Chicken, a savory-sweet showstopper packed with flavor and ready in just 35 minutes! Succulent chicken thighs are pan-seared to golden perfection, then simmered in an irresistible glaze made from honey, Dijon mustard, soy sauce, garlic, and a hint of zesty lemon juice. The optional touch of fresh rosemary infuses a subtle, aromatic earthiness, while a sprinkle of chopped parsley adds a vibrant finish. Perfect for any occasion, this dish pairs beautifully with fluffy rice, roasted vegetables, or a crisp side salad for a well-rounded meal. Quick, easy, and bursting with deliciousness, this recipe will have everyone reaching for seconds!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces chicken thighs
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 2 cloves garlic cloves (minced)
  • 3 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon soy sauce
  • 1 tablespoon lemon juice
  • 1 sprig fresh rosemary (optional)
  • 1 tablespoon chopped parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the chicken thighs dry with paper towels and season both sides with salt and black pepper.

2

Heat the olive oil in a large skillet over medium-high heat. Once hot, sear the chicken thighs for 4-5 minutes per side until golden brown. Remove the chicken from the skillet and set aside.

3

Reduce the heat to medium and add the butter to the same skillet. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to let it burn.

4

Stir in the honey, Dijon mustard, soy sauce, and lemon juice, mixing well to combine into a smooth glaze.

5

Return the chicken thighs to the skillet, spooning the glaze over them to coat. If desired, add a sprig of fresh rosemary to the pan for extra aroma.

6

Cover the skillet with a lid and let the chicken cook for 15-18 minutes, flipping occasionally, until the internal temperature reaches 165°F (74°C).

7

Remove the chicken from the skillet and let it rest for 5 minutes. Discard the rosemary sprig, if used.

8

Garnish the chicken with freshly chopped parsley before serving. Pair with rice, roasted vegetables, or your favorite side dish for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1887
cal
158.6g
protein
57.5g
carbs
112.2g
fat

Nutrition Facts

1 serving (781.8g)
Calories
1887
% Daily Value*
Total Fat 112.2 g 144%
Saturated Fat 30.6 g 153%
Polyunsaturated Fat 2.7 g
Cholesterol 595 mg 198%
Sodium 4127 mg 179%
Total Carbohydrate 57.5 g 21%
Dietary Fiber 1.1 g 4%
Total Sugars 52.1 g
Protein 158.6 g 317%
Vitamin D 1.1 mcg 5%
Calcium 101 mg 8%
Iron 7.1 mg 39%
Potassium 1599 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
33.8%%
53.9%%
Fat: 1009 cal (53.9%%)
Protein: 634 cal (33.8%%)
Carbs: 230 cal (12.3%%)