Nutrition Facts for Golden crunchy pickled onions

Golden Crunchy Pickled Onions

Image of Golden Crunchy Pickled Onions
Nutriscore Rating: 62/100

Brighten up your pantry with these vibrant Golden Crunchy Pickled Onions! This quick and simple recipe combines pearl onions with a tangy turmeric-infused brine, creating a stunning golden hue that’s as visually striking as it is flavorful. A delightful mix of mustard seeds, coriander seeds, bay leaves, and optional chili flakes add layers of warmth and spice, making these crunchy pickles a perfect balance of tart, savory, and slightly sweet. Whether you’re elevating a charcuterie board, topping burgers, or adding zing to salads, these easy-to-make pickled onions will become your go-to condiment. Ready in just 30 minutes and refrigerator-friendly, they’re an irresistible addition to any kitchen!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Small pearl onions
  • 250 milliliters White vinegar
  • 250 milliliters Water
  • 50 grams Granulated sugar
  • 15 grams Salt
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Coriander seeds
  • 1 teaspoon Whole black peppercorns
  • 2 pieces Bay leaves
  • 0.5 teaspoon Chili flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Peel the small pearl onions by blanching them in boiling water for 2 minutes, then transferring them to an ice bath to loosen the skins. Gently remove the skins and trim any roots or tough tops.

2

In a medium saucepan, combine the white vinegar, water, granulated sugar, salt, turmeric powder, mustard seeds, coriander seeds, black peppercorns, bay leaves, and chili flakes (if using). Bring the mixture to a boil over medium heat, stirring occasionally, until the sugar and salt have dissolved.

3

Carefully pack the peeled onions into sterilized glass jars, leaving about 1 inch of space at the top.

4

Pour the hot pickling brine over the onions, ensuring they are fully submerged. Use a clean spoon to gently press the onions down and release any trapped air bubbles.

5

Seal the jars with lids and allow them to cool to room temperature. Once cooled, store the jars in the refrigerator.

6

For best flavor, let the pickled onions sit for at least 24 hours before using. They will keep in the fridge for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
484
cal
7.4g
protein
104.6g
carbs
2.6g
fat

Nutrition Facts

1 serving (1083.7g)
Calories
484
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5937 mg 258%
Total Carbohydrate 104.6 g 38%
Dietary Fiber 12.3 g 44%
Total Sugars 72.2 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 220 mg 17%
Iron 3.8 mg 21%
Potassium 1120 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.8%%
6.3%%
5.0%%
Fat: 23 cal (5.0%%)
Protein: 29 cal (6.3%%)
Carbs: 418 cal (88.8%%)