Nutrition Facts for Golden apple sweet potato bake

Golden Apple Sweet Potato Bake

Image of Golden Apple Sweet Potato Bake
Nutriscore Rating: 69/100

Elevate your holiday table or weeknight dinner with this Golden Apple Sweet Potato Bake—a stunning blend of sweet and savory flavors in every bite. This easy-to-make dish features velvety layers of tender sweet potatoes and juicy golden apples, all baked to perfection under a luscious glaze of melted butter, pure maple syrup, warm cinnamon, and a hint of nutmeg. Finished with a scattering of caramelized pecans for added crunch, this recipe embodies cozy fall flavors in a simple yet elegant presentation. Perfect as a comforting Thanksgiving side dish or a unique sweet dessert, this bake is ready in just over an hour and serves six. Treat your family to this irresistibly warm and flavorful dish that’s sure to become a seasonal favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium sweet potatoes
  • 3 medium golden apples
  • 4 tablespoons unsalted butter
  • 1 quarter cup maple syrup
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 2 tablespoons brown sugar
  • 0.5 cup pecans (optional)
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish lightly with butter or non-stick spray.

2

Peel the sweet potatoes and slice them into 1/4-inch thick rounds. Peel and core the golden apples, then slice them into 1/4-inch wedges.

3

In a small saucepan, melt the butter over low heat. Once melted, stir in the maple syrup, cinnamon, nutmeg, brown sugar, and salt until combined. Remove from heat and set aside.

4

Arrange half of the sweet potato slices in an even layer across the bottom of the prepared baking dish. Top with half of the apple slices.

5

Drizzle half of the butter-maple mixture evenly over the layers. Repeat with the remaining sweet potatoes and apples, followed by the rest of the butter-maple mixture.

6

If using pecans, sprinkle them evenly over the top of the dish.

7

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

8

Remove the foil and continue baking for an additional 15 minutes, or until the sweet potatoes are tender, the apples are soft, and the top is slightly caramelized.

9

Remove from the oven and let sit for 5 minutes before serving. Enjoy warm as a sweet side dish or dessert!

Cooking Tip: Take your time with each step for the best results!
1812
cal
15.1g
protein
261.7g
carbs
90.1g
fat

Nutrition Facts

1 serving (1262.0g)
Calories
1812
% Daily Value*
Total Fat 90.1 g 116%
Saturated Fat 31.8 g 159%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 901 mg 39%
Total Carbohydrate 261.7 g 95%
Dietary Fiber 35.8 g 128%
Total Sugars 153.2 g
Protein 15.1 g 30%
Vitamin D 0.0 mcg 0%
Calcium 284 mg 22%
Iron 6.0 mg 33%
Potassium 868 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
3.1%%
42.3%%
Fat: 810 cal (42.3%%)
Protein: 60 cal (3.1%%)
Carbs: 1046 cal (54.6%%)