Nutrition Facts for Golabki polish stuffed cabbage

Golabki Polish Stuffed Cabbage

Image of Golabki Polish Stuffed Cabbage
Nutriscore Rating: 73/100

Discover the comforting flavors of Polish cuisine with Golabki, traditional stuffed cabbage rolls filled with a hearty blend of ground beef, pork, and tender white rice. Perfectly seasoned with garlic, onion, paprika, and black pepper, then gently wrapped in soft cabbage leaves, these savory bundles are slow-baked in a rich tomato sauce for ultimate tenderness. A classic recipe with Old-World charm, Golabki is ideal for family dinners or special occasions, offering a warm, satisfying meal that’s as wholesome as it is delicious. Garnish with fresh dill for an authentic touch, and don’t forget to pair with crusty bread to soak up the luscious sauce!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
2 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 head Green cabbage
  • 500 grams Ground beef
  • 250 grams Ground pork
  • 1.5 cups Cooked white rice
  • 1 medium, finely chopped Yellow onion
  • 2 cloves, minced Garlic
  • 1 large Egg
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 800 grams (canned) Crushed tomatoes
  • 2 tablespoons Tomato paste
  • 2 cups Chicken or vegetable broth
  • 2 tablespoons Cooking oil
  • 2 tablespoons, chopped (optional for garnish) Fresh dill
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Using a sharp knife, carefully remove the core from the cabbage. Place the whole cabbage head into the boiling water and cook for 5-8 minutes, gently peeling off the outer leaves with tongs as they become soft and pliable. Set the leaves aside and repeat until you have 12-14 whole leaves.

2

Trim the thick middle vein on each cabbage leaf to make them easier to roll. Reserve any leftover smaller leaves to line the baking dish.

3

Preheat your oven to 375Β°F (190Β°C).

4

In a large mixing bowl, combine the ground beef, ground pork, cooked rice, chopped onion, minced garlic, egg, paprika, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

5

Lay a cabbage leaf flat on a clean surface. Place about 2-3 tablespoons of the meat mixture near the stem end of the leaf. Roll the leaf tightly, tucking in the sides as you go, to form a neat packet. Repeat with the remaining leaves and filling.

6

Heat the cooking oil in a skillet over medium heat. Brown the stuffed cabbage rolls lightly on all sides to seal them, working in batches if necessary. Transfer the browned rolls to a greased baking dish lined with the reserved smaller cabbage leaves.

7

In a separate bowl, whisk together the crushed tomatoes, tomato paste, and chicken or vegetable broth. Pour the sauce evenly over the cabbage rolls, ensuring they are mostly submerged.

8

Cover the baking dish tightly with aluminum foil or a lid and bake in the preheated oven for 75-90 minutes, or until the cabbage is tender and the filling is cooked through.

9

Remove from the oven and let the golabki cool slightly. Garnish with fresh dill if desired and serve warm, spooning sauce over the rolls.

⚑
Cooking Tip: Take your time with each step for the best results!
2883
cal
179.2g
protein
148.2g
carbs
180.6g
fat

Nutrition Facts

1 serving (2862.5g)
Calories
2883
% Daily Value*
Total Fat 180.6 g 232%
Saturated Fat 61.3 g 306%
Polyunsaturated Fat 2.2 g
Cholesterol 776 mg 259%
Sodium 5430 mg 236%
Total Carbohydrate 148.2 g 54%
Dietary Fiber 24.1 g 86%
Total Sugars 44.5 g
Protein 179.2 g 358%
Vitamin D 1.3 mcg 7%
Calcium 516 mg 40%
Iron 23.1 mg 128%
Potassium 4292 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
24.4%%
55.4%%
Fat: 1625 cal (55.4%%)
Protein: 716 cal (24.4%%)
Carbs: 592 cal (20.2%%)