Nutrition Facts for Gogl mogl good for what ails ya

Gogl Mogl Good for What Ails Ya

Image of Gogl Mogl Good for What Ails Ya
Nutriscore Rating: 65/100

Cozy up with a mug of "Gogl Mogl Good for What Ails Ya," a comforting Eastern European remedy that feels like a warm hug in a glass. This soothing drink combines creamy egg yolks whisked with golden honey, gently warmed milk, and a touch of fragrant vanilla for a velvety, sweet treat. Optional cinnamon adds a hint of spice, perfect for chilly days or when you’re fighting off a cold. Ready in just five minutes and featuring a handful of wholesome ingredients, this traditional elixir is as simple to make as it is delightfully indulgent. Whether you’re looking for a natural pick-me-up or a nostalgic sip of comfort, this gogl mogl recipe is sure to bring warmth to your body and soul.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 large Egg yolks
  • 2 tablespoons Honey
  • 1 cup Warm milk
  • 0.5 teaspoons Vanilla extract
  • 1 pinch Ground cinnamon (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Separate the egg yolks from the egg whites. Save the whites for another recipe if desired.

2

In a medium-sized mixing bowl, add the egg yolks and honey.

3

Whisk the egg yolks and honey together vigorously until the mixture becomes pale, thick, and creamy. This should take about 1-2 minutes.

4

Gently heat the milk until warm but not boiling. You can do this in a saucepan over low heat or in the microwave for about 30-45 seconds. Stir the milk to ensure even heating.

5

Slowly pour the warm milk into the bowl with the egg yolk mixture, whisking continuously to combine. Be sure to add the milk gradually to avoid curdling the eggs.

6

Add the vanilla extract and stir well to incorporate.

7

Transfer the gogl mogl to a serving mug or glass.

8

Optional: Sprinkle a pinch of ground cinnamon on top for added warmth and flavor.

9

Serve immediately while warm. Sip slowly and enjoy its comforting, soothing effects!

⚑
Cooking Tip: Take your time with each step for the best results!
367
cal
13.6g
protein
48.5g
carbs
14.0g
fat

Nutrition Facts

1 serving (322.6g)
Calories
367
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 389 mg 130%
Sodium 125 mg 5%
Total Carbohydrate 48.5 g 18%
Dietary Fiber 0.3 g 1%
Total Sugars 46.9 g
Protein 13.6 g 27%
Vitamin D 3.4 mcg 17%
Calcium 360 mg 28%
Iron 1.2 mg 7%
Potassium 432 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.8%%
14.5%%
33.7%%
Fat: 126 cal (33.7%%)
Protein: 54 cal (14.5%%)
Carbs: 194 cal (51.8%%)