Nutrition Facts for Goat cheese greens and walnut salad

Goat Cheese Greens and Walnut Salad

Image of Goat Cheese Greens and Walnut Salad
Nutriscore Rating: 62/100

Elevate your salad game with this Goat Cheese Greens and Walnut Salad, a perfect balance of creamy, crunchy, and tangy flavors. This quick and easy recipe combines fresh mixed greens, rich and tangy crumbled goat cheese, and toasted walnuts for an irresistible crunch. A homemade balsamic-honey dressing, whisked with extra-virgin olive oil, Dijon mustard, and a hint of sweetness, ties it all together in just 15 minutes. Perfect as a light lunch, elegant dinner starter, or side dish for any occasion, this salad delivers gourmet flair without the fuss. Packed with texture and vibrant flavors, it's a must-try for goat cheese enthusiasts and salad lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 cups mixed greens
  • 4 ounces goat cheese
  • 1 cup walnuts
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Roughly chop the walnuts and toast them in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant. Remove from heat and let cool.

2

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until well combined. Set the dressing aside.

3

Arrange the mixed greens in a large serving bowl or on individual plates.

4

Crumble the goat cheese into small pieces and sprinkle over the greens.

5

Scatter the toasted walnuts on top of the salad.

6

Drizzle the prepared dressing evenly over the salad just before serving.

7

Toss lightly if desired or serve as-is for guests to mix themselves.

Cooking Tip: Take your time with each step for the best results!
1698
cal
46.3g
protein
45.4g
carbs
154.8g
fat

Nutrition Facts

1 serving (545.5g)
Calories
1698
% Daily Value*
Total Fat 154.8 g 198%
Saturated Fat 36.9 g 184%
Polyunsaturated Fat 56.9 g
Cholesterol 89 mg 30%
Sodium 1926 mg 84%
Total Carbohydrate 45.4 g 17%
Dietary Fiber 10.7 g 38%
Total Sugars 27.5 g
Protein 46.3 g 93%
Vitamin D 0.0 mcg 0%
Calcium 379 mg 29%
Iron 8.9 mg 49%
Potassium 1252 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
10.5%%
79.2%%
Fat: 1393 cal (79.2%%)
Protein: 185 cal (10.5%%)
Carbs: 181 cal (10.3%%)