Nutrition Facts for Gnocchi with broccoli and mushrooms

Gnocchi with Broccoli and Mushrooms

Image of Gnocchi with Broccoli and Mushrooms
Nutriscore Rating: 64/100

Elevate your weeknight dinners with this hearty and flavorful Gnocchi with Broccoli and Mushrooms recipe! Perfectly pillowy gnocchi pairs beautifully with tender-crisp broccoli and golden sautéed mushrooms, all coated in a rich garlic butter sauce. The dish is finished with a sprinkle of Parmesan cheese and fresh parsley for an irresistible burst of flavor. Ready in just 40 minutes, this one-pan recipe is as simple as it is satisfying, making it ideal for busy weeknights or casual entertaining. With its vibrant mix of vegetables and the option to add a kick of spice from red pepper flakes, this comforting vegetarian meal will become a new favorite. Keywords: Gnocchi with broccoli, mushroom gnocchi, vegetarian gnocchi recipe, garlic butter sauce, quick weeknight dinners.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams gnocchi
  • 250 grams broccoli florets
  • 250 grams mushrooms, sliced
  • 3 units garlic cloves, minced
  • 3 tablespoons butter
  • 2 tablespoons olive oil
  • 50 grams grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the gnocchi and cook according to the package instructions (usually 2-3 minutes, until they float to the surface). Remove with a slotted spoon and set aside. Reserve the pot of water for later use.

2

In the same boiling water, blanch the broccoli florets for 2-3 minutes until bright green and tender-crisp. Drain and set aside.

3

Heat a large skillet over medium heat. Add 1 tablespoon of olive oil and 1 tablespoon of butter. Once melted, add the sliced mushrooms. Sauté for 5-7 minutes until browned and softened.

4

Push the mushrooms to one side of the skillet, add the remaining olive oil, and sauté the minced garlic for 30 seconds until fragrant.

5

Add the blanched broccoli to the skillet, along with the cooked gnocchi. Toss everything together gently.

6

Stir in the remaining butter, grated Parmesan cheese, salt, pepper, and red pepper flakes (if using). Continue cooking for 2-3 minutes until the gnocchi is lightly golden and coated in the garlic butter sauce.

7

Remove the skillet from heat and sprinkle chopped parsley over the dish.

8

Serve hot, with extra Parmesan cheese on the side if desired.

Cooking Tip: Take your time with each step for the best results!
1572
cal
50.2g
protein
110.3g
carbs
110.0g
fat

Nutrition Facts

1 serving (1143.9g)
Calories
1572
% Daily Value*
Total Fat 110.0 g 141%
Saturated Fat 50.6 g 253%
Polyunsaturated Fat 5.0 g
Cholesterol 239 mg 80%
Sodium 4919 mg 214%
Total Carbohydrate 110.3 g 40%
Dietary Fiber 15.5 g 55%
Total Sugars 13.3 g
Protein 50.2 g 100%
Vitamin D 1.8 mcg 9%
Calcium 832 mg 64%
Iron 8.5 mg 47%
Potassium 1623 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
12.3%%
60.7%%
Fat: 990 cal (60.7%%)
Protein: 200 cal (12.3%%)
Carbs: 441 cal (27.0%%)