Nutrition Facts for Gluten free yeast free sandwich and hamburger buns

Gluten Free Yeast Free Sandwich and Hamburger Buns

Image of Gluten Free Yeast Free Sandwich and Hamburger Buns
Nutriscore Rating: 57/100

Say goodbye to store-bought gluten-free bread with these homemade **Gluten Free Yeast Free Sandwich and Hamburger Buns**! Perfectly soft yet sturdy enough to hold all your favorite fillings, these versatile buns come together in just 35 minutes without the hassle of kneading or proofing. Made with gluten-free all-purpose flour, baking powder, and a touch of apple cider vinegar for a fluffy texture, they’re completely yeast-freeβ€”ideal for those avoiding yeast in their diet. A subtle hint of sweetness from sugar pairs beautifully with savory or sweet toppings, while unsweetened almond milk and olive oil keep them moist and flavorful. Customize their shape for sandwiches or burgers, and even sprinkle on sesame or poppy seeds for a finishing touch. Ready in under an hour, these buns are the ultimate gluten-free, low-effort solution for satisfying, homemade bread!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Gluten-free all-purpose flour (with xanthan gum)
  • 1.5 tablespoons Baking powder
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 2 tablespoons Sugar
  • 1 tablespoon Apple cider vinegar
  • 2 whole Large eggs
  • 1 cup Unsweetened almond milk (or other non-dairy milk)
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large bowl, whisk together the gluten-free all-purpose flour, baking powder, baking soda, salt, and sugar until well combined.

3

In a separate bowl, whisk together the apple cider vinegar, eggs, almond milk, and olive oil.

4

Gradually add the wet ingredients to the dry ingredients, stirring until you have a thick, smooth batter. The consistency should resemble a sticky dough.

5

Using lightly oiled hands or a spoon, divide the dough into 6 equal portions. Shape each portion into a round bun and place them on the prepared baking sheet, spacing them evenly apart.

6

For sandwich buns, flatten the dough slightly with your hands to create a more uniform bun shape. For hamburger buns, leave them as a rounded shape.

7

Optionally, sprinkle the tops with sesame seeds or poppy seeds for added texture and flavor.

8

Bake the buns in the preheated oven for 18-20 minutes, or until they are golden brown on top and a toothpick inserted into the center comes out clean.

9

Remove the buns from the oven and allow them to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

10

Slice the buns in half and use them for sandwiches or hamburgers. Store any leftovers in an airtight container at room temperature for up to 2 days, or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
1464
cal
25.5g
protein
221.1g
carbs
42.7g
fat

Nutrition Facts

1 serving (686.4g)
Calories
1464
% Daily Value*
Total Fat 42.7 g 55%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 2.7 g
Cholesterol 372 mg 124%
Sodium 4781 mg 208%
Total Carbohydrate 221.1 g 80%
Dietary Fiber 6.2 g 22%
Total Sugars 27.3 g
Protein 25.5 g 51%
Vitamin D 4.5 mcg 22%
Calcium 549 mg 42%
Iron 6.0 mg 33%
Potassium 414 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.5%%
7.4%%
28.0%%
Fat: 384 cal (28.0%%)
Protein: 102 cal (7.4%%)
Carbs: 884 cal (64.5%%)