Gluten Free Vegemite
Discover the savory magic of homemade Gluten-Free Vegemite—an umami-packed spread perfect for those with dietary restrictions who still crave the bold flavors of this iconic treat. Made with gluten-free nutritional yeast, tamari, and miso paste, this recipe offers a rich depth of flavor while staying allergen-friendly. Sweet molasses and tangy tamarind paste strike a perfect balance, while a touch of olive oil adds a luxurious texture. Ready in just 25 minutes, this thick, spreadable paste is ideal for slathering on gluten-free toast, crackers, or even adding to recipes for an extra kick of flavor. With its easy preparation and refrigerator-friendly storage, this gluten-free Vegemite is a game-changer for breakfast and snack lovers alike!
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Recipe Information
Ingredients
- 80 grams Gluten-free nutritional yeast flakes
- 2 tablespoons Tamarind paste
- 1 tablespoon Molasses
- 4 tablespoons Gluten-free soy sauce (tamari)
- 2 tablespoons Miso paste (gluten-free)
- 100 milliliters Vegetable broth
- 1 teaspoon Olive oil
- 1 teaspoon Salt
- 0.5 teaspoons Ground black pepper
Instructions
Add the gluten-free nutritional yeast flakes, tamarind paste, molasses, gluten-free soy sauce (tamari), miso paste, and vegetable broth to a small saucepan.
Place the saucepan over medium-low heat and stir the ingredients together until they are well combined and form a thick, smooth paste.
Add the olive oil, salt, and ground black pepper to the mixture, stirring continuously to ensure even incorporation.
Lower the heat to a gentle simmer and continue stirring for 10-12 minutes, or until the mixture reaches the consistency of a spreadable paste.
Taste and adjust the seasoning by adding more salt or tamari if a stronger umami flavor is desired.
Allow the mixture to cool to room temperature. Transfer it to an airtight container or sterilized jar.
Store the gluten-free Vegemite in the refrigerator for up to 2 weeks. Serve it thinly spread on gluten-free toast or crackers for the best experience!
Nutrition Facts
Calories |
655 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 1.3 g | 7% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7254 mg | 315% | |
| Total Carbohydrate | 83.1 g | 30% | |
| Dietary Fiber | 24.7 g | 88% | |
| Total Sugars | 37.9 g | ||
| Protein | 57.4 g | 115% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 184 mg | 14% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 1942 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
