Nutrition Facts for Gluten free strawberry toast cups

Gluten Free Strawberry Toast Cups

Image of Gluten Free Strawberry Toast Cups
Nutriscore Rating: 63/100

Delight your taste buds with these irresistible Gluten Free Strawberry Toast Cups—an elegant yet easy-to-make treat that’s perfect for brunch, snacks, or even a light dessert. Crafted with crispy gluten-free bread shaped into golden toast cups, these little bites are filled with creamy Greek yogurt sweetened with honey or maple syrup, then topped with juicy, fresh strawberries for a burst of natural sweetness. A sprinkle of powdered sugar and a touch of fresh mint take this recipe to the next level of sophistication. Ready in just 25 minutes, these strawberry toast cups are not only gluten-free but also customizable with dairy-free options, making them a crowd-pleaser for all dietary needs. Perfect for entertaining or a wholesome indulgence, this recipe combines ease, flavor, and visual appeal in every bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 slices Gluten-free bread slices
  • 3 tablespoons Butter (melted)
  • 0.5 teaspoons Cinnamon
  • 1 cup Greek yogurt (or a dairy-free alternative)
  • 2 tablespoons Honey or maple syrup
  • 1 cup Fresh strawberries (sliced)
  • 1 teaspoon Powdered sugar (optional, for garnish)
  • 4 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C).

2

Using a rolling pin or your hands, gently flatten each slice of gluten-free bread to make it easier to shape.

3

Lightly coat a muffin tin with cooking spray or a small amount of melted butter.

4

Brush both sides of each bread slice with the melted butter and sprinkle a small pinch of cinnamon on top.

5

Press each bread slice into the cups of the muffin tin, shaping them to form little toast cups. Be gentle to prevent tearing.

6

Bake the toast cups in the preheated oven for 12-15 minutes, or until golden brown and crisp.

7

While the toast cups are baking, prepare the filling by mixing the Greek yogurt with honey or maple syrup in a small bowl. Adjust sweetness to taste.

8

Remove the toast cups from the oven and allow them to cool for 5 minutes in the tin, then carefully transfer them to a wire rack to cool completely.

9

Once the toast cups are cool, fill each one with a dollop of sweetened yogurt.

10

Top with sliced fresh strawberries, a sprinkle of powdered sugar (if desired), and garnish with fresh mint leaves for a pop of color.

11

Serve immediately and enjoy your Gluten Free Strawberry Toast Cups!

Cooking Tip: Take your time with each step for the best results!
1256
cal
29.8g
protein
179.5g
carbs
48.1g
fat

Nutrition Facts

1 serving (720.4g)
Calories
1256
% Daily Value*
Total Fat 48.1 g 62%
Saturated Fat 25.5 g 127%
Polyunsaturated Fat 0.0 g
Cholesterol 101 mg 34%
Sodium 1287 mg 56%
Total Carbohydrate 179.5 g 65%
Dietary Fiber 9.8 g 35%
Total Sugars 62.7 g
Protein 29.8 g 60%
Vitamin D 0.0 mcg 0%
Calcium 347 mg 27%
Iron 4.2 mg 23%
Potassium 692 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.5%%
9.4%%
34.1%%
Fat: 432 cal (34.1%%)
Protein: 119 cal (9.4%%)
Carbs: 718 cal (56.5%%)