Nutrition Facts for Gluten free spinach pie rolls

Gluten Free Spinach Pie Rolls

Image of Gluten Free Spinach Pie Rolls
Nutriscore Rating: 48/100

Delight in the irresistible flavors of these Gluten-Free Spinach Pie Rolls, a savory twist on a classic spinach pie that’s perfect for healthy snacking or entertaining. These golden, flaky rolls start with a tender gluten-free dough made from all-purpose gluten-free flour and Greek yogurt, creating the perfect vessel for a rich, cheesy filling of sautéed spinach, crumbled feta, Parmesan, and garlic. With a simple roll-and-slice technique, these pinwheel-style bites come together effortlessly and bake to perfection in just 30 minutes. Topped with a glossy egg wash and a sprinkle of optional sesame seeds for added crunch, they’re as visually stunning as they are delicious. Serve these gluten-free appetizers warm or at room temperature for a crowd-pleasing addition to your next party spread or cozy brunch.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups Fresh spinach
  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Salt
  • 2 teaspoons Baking powder
  • 6 tablespoons Unsalted butter (cold)
  • 1 cup Plain Greek yogurt
  • 2 Eggs
  • 1 cup Feta cheese (crumbled)
  • 0.5 cup Parmesan cheese (grated)
  • 2 cloves Garlic (minced)
  • 1 tablespoon Olive oil
  • 1 Egg (for egg wash)
  • 2 teaspoons Sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a large pan over medium heat, add olive oil and sauté the minced garlic for 1 minute until fragrant.

3

Add the fresh spinach to the pan, stirring occasionally, until wilted. This should take about 3-4 minutes. Remove from heat and let it cool slightly.

4

In a mixing bowl, combine the cooked spinach, feta cheese, Parmesan cheese, and 1 egg. Mix well and set the filling aside.

5

In a separate large bowl, whisk together the gluten-free flour, salt, and baking powder.

6

Cut the cold unsalted butter into small cubes and add it to the flour mixture. Use a pastry cutter or your fingers to work the butter in until the mixture resembles coarse crumbs.

7

Add the Greek yogurt and mix until the dough starts coming together. Knead gently with your hands to form a smooth dough.

8

Lightly flour a clean surface and roll out the dough into a rectangle about 1/4 inch thick.

9

Spread the spinach and cheese mixture evenly over the dough, leaving a 1/2-inch border around the edges.

10

Starting from one long edge, gently roll the dough into a tight log. Pinch the seam to seal the roll.

11

Using a sharp knife, slice the roll into 1-inch rounds and place them cut side up on the prepared baking sheet.

12

In a small bowl, whisk the remaining egg to make an egg wash. Brush the tops of the rolls with the egg wash and sprinkle with sesame seeds, if desired.

13

Bake in the preheated oven for 25-30 minutes, or until the rolls are golden brown and cooked through.

14

Allow the rolls to cool slightly before serving. Enjoy warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
3272
cal
135.1g
protein
248.9g
carbs
196.9g
fat

Nutrition Facts

1 serving (1239.8g)
Calories
3272
% Daily Value*
Total Fat 196.9 g 252%
Saturated Fat 111.8 g 559%
Polyunsaturated Fat 1.5 g
Cholesterol 1077 mg 359%
Sodium 8166 mg 355%
Total Carbohydrate 248.9 g 91%
Dietary Fiber 9.5 g 34%
Total Sugars 14.9 g
Protein 135.1 g 270%
Vitamin D 4.1 mcg 21%
Calcium 3092 mg 238%
Iron 10.8 mg 60%
Potassium 903 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
16.3%%
53.6%%
Fat: 1772 cal (53.6%%)
Protein: 540 cal (16.3%%)
Carbs: 995 cal (30.1%%)