Gluten-Free Simple Vegetable Stir-Fry Noodles
Elevate your weeknight dinners with this vibrant Gluten-Free Simple Vegetable Stir-Fry Noodles recipe! Packed with colorful, nutrient-rich veggies like broccoli, sugar snap peas, and bell peppers, this dish combines tender rice noodles with bold flavors from garlic, ginger, and a savory gluten-free soy sauce blend. Ready in just 30 minutes, it's perfect for a quick, wholesome meal that caters to dietary restrictions without sacrificing taste. Finished with a sprinkle of sesame seeds and fresh green onions, this stir-fry is equally delicious served as a standalone dish or paired with a protein of your choice. Ideal for gluten-free diets, this easy-to-make recipe is a must-try for busy, health-conscious food lovers seeking a flavorful twist on classic noodle dishes!
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Recipe Information
Ingredients
- 200 grams Gluten-free rice noodles
- 2 tablespoons Olive oil
- 3 units Garlic cloves, minced
- 1 tablespoon Fresh ginger, minced
- 1 unit Carrot, julienned
- 1 unit Red bell pepper, sliced
- 1 cup Broccoli florets
- 1 cup Sugar snap peas
- 3 tablespoons Soy sauce (gluten-free)
- 1 tablespoon Rice vinegar
- 1 teaspoon Sesame oil
- 2 units Green onions, sliced
- 1 tablespoon Sesame seeds
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Cook the gluten-free rice noodles according to the package instructions, then drain and set aside.
Heat the olive oil in a large skillet or wok over medium-high heat.
Add the minced garlic and ginger, sautéing for about 1 minute until fragrant.
Add the julienned carrot, sliced red bell pepper, broccoli florets, and sugar snap peas to the skillet.
Stir-fry the vegetables for 5-7 minutes until they are tender-crisp.
In a small bowl, mix together the gluten-free soy sauce, rice vinegar, and sesame oil.
Add the cooked noodles to the skillet with the vegetables.
Pour the sauce over the noodles and vegetables, tossing everything to coat well.
Cook for an additional 2-3 minutes to ensure everything is heated through.
Season with salt and black pepper to taste.
Garnish with sliced green onions and sesame seeds before serving.
Nutrition Facts
Calories |
268 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 921 mg | 40% | |
| Total Carbohydrate | 34.7 g | 13% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 4.5 g | ||
| Protein | 7.1 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 278 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
