Nutrition Facts for Gluten-free shrimp tempura sushi roll
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Gluten-Free Shrimp Tempura Sushi Roll

Image of Gluten-Free Shrimp Tempura Sushi Roll
Nutriscore Rating: 60/100

Delight in the perfect fusion of crispy and fresh with this Gluten-Free Shrimp Tempura Sushi Roll recipe, ideal for sushi lovers with dietary restrictions. Golden, perfectly fried shrimp coated in a light and airy gluten-free tempura batter are paired with creamy avocado, crisp cucumber, and seasoned sushi rice, all wrapped in umami-rich nori. This homemade sushi roll is surprisingly simple yet feels like an indulgence, featuring an easy step-by-step guide to perfecting fluffy sushi rice, crafting light and crispy tempura, and mastering the art of sushi rolling. Serve these delightful rolls with gluten-free soy sauce, wasabi, and pickled ginger for a restaurant-quality experience that’s wholly gluten-free. Perfect for a fun DIY sushi night or impressing guests with your culinary skills!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 8 pieces large shrimp, peeled and deveined
  • 1 cup gluten-free tempura flour mix
  • 1 cup cold sparkling water
  • 3 cups vegetable oil, for frying
  • 2 cups sushi rice
  • 2.5 cups water, for cooking rice
  • 0.25 cup rice vinegar
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 4 sheets nori sheets
  • 1 small cucumber, julienned
  • 1 large avocado, thinly sliced
  • for serving gluten-free soy sauce
  • for serving wasabi
  • for serving pickled ginger
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Rinse the sushi rice under cold water until the water runs clear. Combine with 2.5 cups water in a rice cooker or saucepan and cook according to your rice cooker's instructions, or bring to a boil, then simmer covered for about 20 minutes on a stove.

2

In a small saucepan, heat the rice vinegar, sugar, and salt over low heat until dissolved. Remove from heat and let cool, then stir into the cooked rice, mixing to coat evenly. Let the rice cool to room temperature.

3

In a deep fryer or large saucepan, heat the vegetable oil to 350Β°F (175Β°C).

4

While the oil is heating, prepare the tempura batter by whisking together the gluten-free tempura flour mix and cold sparkling water until just combined. Do not overmix; the batter should be a little lumpy.

5

Pat the shrimp dry with paper towels. Dip each shrimp in the tempura batter, letting the excess drip off, and carefully place in the hot oil. Fry in batches until golden brown and crispy, about 2-3 minutes per side.

6

Remove shrimp with a slotted spoon and drain on paper towels.

7

Lay a nori sheet shiny side down on a bamboo sushi mat. Wet your hands with water and grab a handful of sushi rice, spreading a thin, even layer over the nori, leaving a 1-inch border at the top edge.

8

Place two pieces of fried shrimp, a few cucumber sticks, and avocado slices across the center of the rice.

9

Lift the edge of the mat closest to you, roll it away, and curl it over the filling to form a roll. Tighten the roll with the bamboo mat as you roll to secure it tightly, using the uncovered nori edge to seal the end.

10

Using a sharp knife dipped in water, slice the roll into 6-8 pieces.

11

Repeat with remaining ingredients to make more rolls.

12

Serve the sushi rolls with gluten-free soy sauce, wasabi, and pickled ginger.

⚑
Cooking Tip: Take your time with each step for the best results!
1970
cal
13.7g
protein
67.8g
carbs
185.2g
fat

Nutrition Facts

1 serving (652.0g)
Calories
1970
% Daily Value*
Total Fat 185.2 g 237%
Saturated Fat 26.1 g 130%
Polyunsaturated Fat 0.0 g
Cholesterol 57 mg 19%
Sodium 992 mg 43%
Total Carbohydrate 67.8 g 25%
Dietary Fiber 4.6 g 16%
Total Sugars 7.2 g
Protein 13.7 g 27%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 1.3 mg 7%
Potassium 421 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
2.8%%
83.6%%
Fat: 6662 cal (83.6%%)
Protein: 222 cal (2.8%%)
Carbs: 1086 cal (13.6%%)