Nutrition Facts for Gluten free like campbells tomato soup
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Gluten Free Like Campbells Tomato Soup

Image of Gluten Free Like Campbells Tomato Soup
Nutriscore Rating: 65/100

Capture the nostalgic comfort of a classic tomato soup—without the gluten—with this "Gluten Free Like Campbell's Tomato Soup" recipe. Silky smooth and rich in flavor, this soup is made with wholesome ingredients like canned whole peeled tomatoes, finely chopped onions, and a hint of garlic, perfectly seasoned with a touch of sugar and black pepper for that iconic taste. A splash of heavy cream (or coconut cream for a dairy-free option) adds velvety richness, while fresh basil leaves provide an optional aromatic garnish. Ideal for chilly nights or a cozy lunch, this 35-minute recipe recreates a childhood favorite in a gluten-free, homemade version that’s sure to please the whole family. Pair it with a gluten-free grilled cheese for the ultimate comfort food duo!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, finely chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Tomato paste
  • 28 ounces Canned whole peeled tomatoes
  • 2 cups Gluten-free chicken or vegetable broth
  • 2 teaspoons Sugar
  • 1 teaspoon Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cups Heavy cream (or coconut cream for dairy-free option)
  • 4 leaves Fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the finely chopped onion and sauté for 5-7 minutes until soft and translucent.

3

Stir in the minced garlic and cook for 30 seconds, until fragrant.

4

Add the tomato paste and cook for 1-2 minutes, stirring constantly, to develop its flavor.

5

Pour in the canned whole peeled tomatoes along with their juice. Using a wooden spoon, gently break the tomatoes into smaller pieces.

6

Add the gluten-free chicken or vegetable broth, sugar, salt, and black pepper. Stir well to combine.

7

Bring the mixture to a simmer and let it cook for 15-20 minutes, stirring occasionally to prevent sticking.

8

Remove the pot from the heat. Use an immersion blender to puree the soup until smooth, or carefully transfer it in batches to a countertop blender.

9

Return the soup to low heat, then stir in the heavy cream (or coconut cream for a dairy-free option) until fully combined and warmed through.

10

Taste the soup and adjust seasoning if necessary.

11

Serve hot, garnished with fresh basil leaves if desired. Enjoy your gluten-free take on the classic Campbell's tomato soup!

Cooking Tip: Take your time with each step for the best results!
239
cal
3.2g
protein
17.0g
carbs
17.8g
fat

Nutrition Facts

1 serving (395.2g)
Calories
239
% Daily Value*
Total Fat 17.8 g 23%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 34 mg 11%
Sodium 1032 mg 45%
Total Carbohydrate 17.0 g 6%
Dietary Fiber 2.8 g 10%
Total Sugars 11.1 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 63 mg 5%
Iron 1.6 mg 9%
Potassium 469 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
5.5%%
66.5%%
Fat: 646 cal (66.5%%)
Protein: 53 cal (5.5%%)
Carbs: 272 cal (28.0%%)