Gluten-Free Honey Chicken
Satisfy your cravings with this irresistible Gluten-Free Honey Chicken, a delightful twist on a takeout classic that's perfect for any dinner table. Tender, bite-sized chicken thighs are coated in a seasoned cornstarch mixture for a crispy, golden exterior, then tossed in a luscious, homemade honey sauce infused with garlic, ginger, and a touch of gluten-free soy sauce for that perfect balance of sweet and savory. This easy, 40-minute recipe is a crowd-pleaser that’s both allergy-friendly and packed with flavor. Serve it over rice and top with sesame seeds and green onions for a vibrant, restaurant-quality meal that’s surprisingly simple to make at home. Ideal for busy weeknights or an impressive gluten-free dinner option, this recipe will quickly become a family favorite!
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Recipe Information
Ingredients
- 1.5 pounds Boneless, skinless chicken thighs
- 0.5 cup Cornstarch
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Garlic powder
- 0.25 cup Vegetable oil
- 0.5 cup Honey
- 0.25 cup Gluten-free soy sauce
- 2 tablespoons Rice vinegar
- 2 tablespoons Water
- 1 teaspoon Sesame oil
- 2 Garlic cloves, minced
- 1 teaspoon Grated fresh ginger
- 1 tablespoon Sesame seeds (optional)
- 2 tablespoons Sliced green onions (optional)
Instructions
Cut the chicken thighs into bite-sized pieces and set aside.
In a large bowl, combine the cornstarch, salt, ground black pepper, and garlic powder.
Add the chicken pieces to the bowl and toss them in the cornstarch mixture until they are evenly coated.
Heat the vegetable oil in a large skillet over medium-high heat.
Once the oil is hot, add the chicken pieces in a single layer, working in batches if necessary, to avoid overcrowding.
Cook the chicken for about 5-7 minutes, turning occasionally, until the pieces are golden brown and cooked through.
Remove the chicken from the skillet and set aside on a plate lined with paper towels to drain any excess oil.
In a small saucepan, combine the honey, gluten-free soy sauce, rice vinegar, water, sesame oil, minced garlic, and grated ginger. Heat over medium heat, stirring occasionally, until the mixture just begins to bubble.
Reduce the heat to low and let the sauce simmer for about 2-3 minutes until slightly thickened.
Return the cooked chicken pieces to the skillet and pour the hot honey sauce over them.
Toss the chicken in the sauce until all pieces are well coated.
Optional: Garnish with sesame seeds and sliced green onions before serving.
Serve immediately over rice or with your favorite side for a complete meal.
Nutrition Facts
Calories |
711 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.6 g | 47% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 9.9 g | ||
| Cholesterol | 179 mg | 60% | |
| Sodium | 1522 mg | 66% | |
| Total Carbohydrate | 49.3 g | 18% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 30.6 g | ||
| Protein | 47.1 g | 94% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 53 mg | 4% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 514 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
