Nutrition Facts for Gluten free dairy free coconut cookies

Gluten Free Dairy Free Coconut Cookies

Image of Gluten Free Dairy Free Coconut Cookies
Nutriscore Rating: 51/100

Indulge in the tropical flavors of these Gluten-Free Dairy-Free Coconut Cookies, a delightful treat that combines wholesome ingredients with irresistible texture and taste. Made with coconut flour, shredded unsweetened coconut, and naturally sweetened with maple syrup, these cookies are the perfect guilt-free dessert or snack for those with dietary restrictions. Their golden edges and chewy center are achieved with just 10 minutes of prep time and a quick 15-minute bake, making them a stress-free option for busy weekdays or last-minute gatherings. Free from gluten and dairy, these cookies are a must-try for anyone seeking a healthier yet satisfying option to satisfy their sweet tooth. Perfect for serving to friends, family, or simply enjoying with a cup of tea, these coconut-packed cookies will quickly become a staple in your recipe collection.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Coconut flour
  • 1 cup Shredded unsweetened coconut
  • 0.5 cup Coconut oil
  • 0.5 cup Maple syrup
  • 2 teaspoons Vanilla extract
  • 2 large Eggs
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium-sized mixing bowl, combine the coconut flour, shredded unsweetened coconut, baking powder, and salt. Mix well to evenly distribute all dry ingredients.

3

In a separate large bowl, whisk together the coconut oil (melted and slightly cooled), maple syrup, vanilla extract, and eggs until smooth.

4

Gradually add the dry ingredients to the wet ingredients, stirring until a dough forms. The mixture should be slightly sticky but manageable.

5

Scoop tablespoon-sized portions of the dough and roll them into balls. Place the balls onto the prepared baking sheet, leaving space between each one.

6

Gently flatten the tops of the cookie dough balls with the back of a spoon or your fingers.

7

Bake in the preheated oven for 12-15 minutes, or until the edges of the cookies are golden brown.

8

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve and enjoy your delicious gluten-free, dairy-free coconut cookies!

Cooking Tip: Take your time with each step for the best results!
2643
cal
41.6g
protein
208.7g
carbs
192.5g
fat

Nutrition Facts

1 serving (558.6g)
Calories
2643
% Daily Value*
Total Fat 192.5 g 247%
Saturated Fat 160.2 g 801%
Polyunsaturated Fat 1.9 g
Cholesterol 372 mg 124%
Sodium 1349 mg 59%
Total Carbohydrate 208.7 g 76%
Dietary Fiber 63.7 g 228%
Total Sugars 123.7 g
Protein 41.6 g 83%
Vitamin D 2.1 mcg 10%
Calcium 105 mg 8%
Iron 11.2 mg 62%
Potassium 1164 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
6.1%%
63.4%%
Fat: 1732 cal (63.4%%)
Protein: 166 cal (6.1%%)
Carbs: 834 cal (30.5%%)