Nutrition Facts for Gluten free croissants
Blog Research API Download App

Gluten Free Croissants

Image of Gluten Free Croissants
Nutriscore Rating: 48/100

Indulge in buttery, flaky perfection with these Gluten-Free Croissants—crafted to deliver all the layers and luxury of traditional croissants, minus the gluten. This recipe combines a gluten-free all-purpose flour blend with a meticulous lamination process using cold, unsalted butter to create irresistibly airy pastries. Perfect for breakfast, brunch, or a decadent snack, these croissants boast golden, tender layers with a hint of sweetness. Whether enjoyed plain or paired with your favorite fillings, they promise bakery-quality results in the comfort of your kitchen. Ideal for those with dietary restrictions, this recipe proves that the gluten-free lifestyle doesn’t mean compromising on flavor or texture.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
20 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 350 grams Gluten-free all-purpose flour (with xanthan gum)
  • 50 grams Unsalted butter (cold, for dough)
  • 200 grams Unsalted butter (cold, for laminating)
  • 240 milliliters Whole milk (warm)
  • 30 grams Sugar
  • 1 teaspoon Salt
  • 2.5 teaspoons Active dry yeast
  • 1 large Egg (for egg wash)
  • 1 tablespoon Water (for egg wash)
  • 50 grams Cornstarch (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a small bowl, combine the warm milk, sugar, and active dry yeast. Let it sit for 5-10 minutes until frothy.

2

In a large mixing bowl, whisk together the gluten-free all-purpose flour and salt. Cut in 50g of cold diced butter until the mixture resembles coarse crumbs.

3

Pour the yeast mixture into the flour mixture and stir until a sticky dough forms. Cover with plastic wrap and refrigerate for 1 hour.

4

Meanwhile, prepare the butter block for laminating. Place the 200g of butter between two sheets of parchment paper and roll it out into a 7x7-inch square. Chill until firm but pliable.

5

On a lightly dusted surface (using cornstarch), roll out the dough into a rectangle roughly 10x14 inches. Place the butter block in the center of the dough. Fold the dough over the butter like an envelope and seal the edges.

6

Roll out the dough into a long rectangle, about 8x20 inches. Fold the bottom third of the dough up, then fold the top third over it (like folding a letter). Wrap in plastic wrap and refrigerate for 30 minutes.

7

Repeat the rolling, folding, and chilling process two more times to create flaky layers.

8

After the final fold, roll the dough out into a large rectangle roughly 10x20 inches. Using a sharp knife or pizza cutter, cut the dough into triangles (about 8 total).

9

Gently roll each triangle from the base to the tip to form a croissant shape, tucking the tip underneath to secure. Place the croissants on a parchment-lined baking sheet, leaving space between them.

10

Cover the croissants loosely and let them rise at room temperature for about 1 hour or until slightly puffy (gluten-free dough will not rise as much as traditional dough).

11

Preheat your oven to 400°F (200°C).

12

In a small bowl, whisk together the egg and water for the egg wash. Brush the croissants lightly with the egg wash.

13

Bake the croissants for 18-20 minutes or until golden brown and flaky. Allow them to cool slightly before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
454
cal
4.6g
protein
43.5g
carbs
27.4g
fat

Nutrition Facts

1 serving (125.6g)
Calories
454
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0.0 g
Cholesterol 94 mg 31%
Sodium 269 mg 12%
Total Carbohydrate 43.5 g 16%
Dietary Fiber 1.3 g 4%
Total Sugars 5.8 g
Protein 4.6 g 9%
Vitamin D 1.0 mcg 5%
Calcium 54 mg 4%
Iron 0.8 mg 4%
Potassium 90 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
4.2%%
56.2%%
Fat: 1974 cal (56.2%%)
Protein: 148 cal (4.2%%)
Carbs: 1392 cal (39.6%%)