Gluten-Free Crispy Chicken Popcorn
Get ready to crunch into perfection with our Gluten-Free Crispy Chicken Popcorn recipe! These bite-sized chicken pieces are marinated in tangy buttermilk for unbeatable tenderness and then coated in a flavorful gluten-free batter made with a mix of all-purpose flour, cornstarch, and spices like paprika, garlic powder, and onion powder. The secret to their ultra-crispy texture lies in frying them to a golden brown, ensuring the perfect balance of juicy chicken and crisp coating. Ideal as a snack, appetizer, or party favorite, these delicious morsels are made for dipping into your favorite sauces. Quick to prepare and easier than you expect, this recipe offers a gluten-free twist on classic comfort food that will delight both kids and adults alike!
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Recipe Information
Ingredients
- 1 pound Chicken breast
- 1 cup Buttermilk
- 1 cup Gluten-free all-purpose flour
- 0.5 cup Cornstarch
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Baking powder
- 1 large Egg
- 2 cups Oil
Instructions
Cut the chicken breast into small bite-sized pieces, about 1 inch each.
In a bowl, mix the chicken pieces with buttermilk, ensuring the chicken is fully submerged. Cover and let it marinate in the refrigerator for at least 1 hour, preferably overnight, for tender and flavorful chicken.
In another bowl, combine gluten-free all-purpose flour, cornstarch, salt, black pepper, paprika, garlic powder, onion powder, and baking powder. Mix well to create a dry coating.
In a small bowl, beat the egg and set aside.
Remove the marinated chicken from the refrigerator. Dip each piece into the beaten egg, ensuring it is well-coated.
Next, dredge the chicken pieces in the dry flour mixture, pressing gently to ensure each piece is thoroughly coated.
Heat the oil in a deep pan or fryer to 350°F (175°C). To check if the oil is ready, you can drop a small piece of batter into the oil. If it sizzles and floats to the surface, the oil is ready.
Carefully add the chicken popcorn to the hot oil in batches to avoid overcrowding the pan. Fry the chicken pieces for about 3-5 minutes or until they are golden brown and cooked through.
Using a slotted spoon, remove the fried chicken popcorn from the oil and place them on a plate lined with paper towels to drain excess oil.
Serve the gluten-free crispy chicken popcorn hot with your favorite dipping sauces.
Nutrition Facts
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.4 g | 162% | |
| Saturated Fat | 19.6 g | 98% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrate | 42.7 g | 16% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 3.6 g | ||
| Protein | 40.6 g | 81% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 102 mg | 8% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 423 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
