Nutrition Facts for Gluten free creamy turkey tetrazzini
Blog Research API Download App

Gluten Free Creamy Turkey Tetrazzini

Image of Gluten Free Creamy Turkey Tetrazzini
Nutriscore Rating: 64/100

Indulge in the ultimate comfort food with this Gluten-Free Creamy Turkey Tetrazzini, a warm and satisfying casserole perfect for weeknight dinners or holiday leftovers. This recipe combines tender gluten-free spaghetti, juicy shredded turkey, and a velvety sauce made from Parmesan, cream cheese, and heavy cream, creating a dish that's rich yet balanced. Fresh mushrooms, sweet peas, and a bubbling mozzarella topping round out the flavors, while a sprinkle of fresh parsley adds a bright finishing touch. With simple steps like making a gluten-free roux and baking everything to perfection, this recipe is as approachable as it is delicious. Ready in just about an hour, it’s an easy, family-friendly meal that doesn’t compromise on flavor or dietary needs!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 oz Gluten-free spaghetti
  • 3 cups Cooked turkey (shredded or diced)
  • 4 tbsp Unsalted butter
  • 0.25 cup Gluten-free all-purpose flour
  • 2 cups Chicken broth
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese (freshly grated)
  • 4 oz Cream cheese (softened)
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 0.5 tsp Garlic powder
  • 1 cup Frozen peas
  • 8 oz Mushrooms (sliced)
  • 2 tbsp Olive oil
  • 1 cup Mozzarella cheese (shredded)
  • 2 tbsp Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with a bit of olive oil or cooking spray.

2

Cook the gluten-free spaghetti according to the package instructions, ensuring it is al dente. Drain and set aside.

3

Heat olive oil in a large skillet over medium heat. Add the sliced mushrooms and sauté for 5-7 minutes until tender. Remove from heat and set aside.

4

In a medium saucepan, melt the butter over medium heat. Once melted, sprinkle in the gluten-free flour and whisk for 1-2 minutes to form a roux.

5

Slowly pour in the chicken broth while whisking constantly to prevent lumps from forming. Follow with the heavy cream and bring to a gentle simmer.

6

Mix in the cream cheese, stirring until it melts smoothly into the sauce. Then, add the Parmesan, salt, pepper, and garlic powder. Stir to combine.

7

In a large mixing bowl, combine the cooked spaghetti, shredded turkey, sautéed mushrooms, peas, and creamy sauce. Toss until everything is evenly coated.

8

Transfer the mixture into the prepared baking dish. Sprinkle the shredded mozzarella cheese evenly over the top.

9

Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.

10

Remove from the oven and let rest for 5 minutes. Garnish with fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
746
cal
53.2g
protein
29.9g
carbs
45.9g
fat

Nutrition Facts

1 serving (432.9g)
Calories
746
% Daily Value*
Total Fat 45.9 g 59%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0.0 g
Cholesterol 213 mg 71%
Sodium 1040 mg 45%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 3.0 g 11%
Total Sugars 3.5 g
Protein 53.2 g 106%
Vitamin D 0.4 mcg 2%
Calcium 393 mg 30%
Iron 3.9 mg 22%
Potassium 684 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
28.6%%
55.3%%
Fat: 2475 cal (55.3%%)
Protein: 1280 cal (28.6%%)
Carbs: 718 cal (16.1%%)