Nutrition Facts for Gluten free creamed chipped beef or turkey
Blog Research API Download App

Gluten Free Creamed Chipped Beef or Turkey

Image of Gluten Free Creamed Chipped Beef or Turkey
Nutriscore Rating: 53/100

Indulge in the ultimate comfort food with this Gluten-Free Creamed Chipped Beef or Turkey recipe, a hearty, velvety dish thatโ€™s as nostalgic as it is satisfying. Made with a roux of gluten-free all-purpose flour and rich butter, this creamy creation pairs beautifully with tender chipped beef or shredded turkey, offering a protein-packed twist. The sauce, luxuriously thickened with milk and a splash of heavy cream, is seasoned to perfection with black pepper and optional garlic powder for a subtle kick. Serve it over toasted gluten-free bread, fluffy mashed potatoes, or biscuits to create a warm, gluten-free meal thatโ€™s ready in just 25 minutes. Perfect for brunch, dinner, or whenever comfort calls, this recipe is a must-try for those seeking a gluten-free twist on a classic dish!

TITAN HAUS

Pure Titanium Kitchenware
๐Ÿ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

โœ“ No Microplastics
โœ“ Self-Sanitizing
โœ“ Knife-Friendly
โœ“ Dishwasher Safe
โœ• Plastic: Harbors Bacteria
โœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 4 tablespoons Unsalted butter
  • 4 tablespoons Gluten-free all-purpose flour
  • 2 cups Milk
  • 0.5 cups Heavy cream
  • 8 ounces Dried chipped beef or cooked turkey (shredded or diced)
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Garlic powder (optional)
  • 4 servings Gluten-free bread or equivalent side (e.g., mashed potatoes, biscuits)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Melt the butter in a medium-sized skillet or saucepan over medium heat.

2

Once the butter is fully melted, whisk in the gluten-free all-purpose flour to form a roux. Stir constantly for 1-2 minutes, allowing the mixture to cook but not brown.

3

Gradually pour in the milk while whisking continuously to prevent lumps. Follow with the heavy cream, continuing to stir.

4

Cook the mixture over medium heat until it begins to thicken slightly, around 3-5 minutes.

5

Add the chipped beef or turkey to the skillet, stirring to coat it evenly in the sauce.

6

Season the mixture with black pepper, salt, and garlic powder (if using). Adjust seasonings to taste.

7

Reduce the heat to low and let the mixture simmer for another 5 minutes, stirring occasionally, until the sauce is thick, creamy, and heated through.

8

Serve immediately over toasted gluten-free bread, biscuits, or mashed potatoes for a hearty and delicious gluten-free meal.

โšก
Cooking Tip: Take your time with each step for the best results!
587
cal
28.8g
protein
44.3g
carbs
31.7g
fat

Nutrition Facts

1 serving (291.2g)
Calories
587
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 17.5 g 87%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 2035 mg 88%
Total Carbohydrate 44.3 g 16%
Dietary Fiber 2.3 g 8%
Total Sugars 8.2 g
Protein 28.8 g 58%
Vitamin D 1.7 mcg 9%
Calcium 184 mg 14%
Iron 2.0 mg 11%
Potassium 466 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
20.0%%
49.4%%
Fat: 1140 cal (49.4%%)
Protein: 462 cal (20.0%%)
Carbs: 707 cal (30.6%%)