Nutrition Facts for Gluten free better than rice krispies treats
Blog Research API Download App

Gluten Free Better Than Rice Krispies Treats

Image of Gluten Free Better Than Rice Krispies Treats
Nutriscore Rating: 49/100

Indulge in the ultimate nostalgic treat with a modern twist—these **Gluten Free Better Than Rice Krispies Treats** are a game-changer for dessert lovers. Made with light and crispy gluten-free rice cereal, gooey miniature marshmallows, and a touch of vanilla for a flavor boost, these no-bake bars are irresistibly chewy and sweet. A hint of salt balances the sweetness, while optional gluten-free chocolate chips add an extra layer of decadence. Ready in just 15 minutes and perfect for sharing, they’re super easy to prepare with simple ingredients and minimal effort. Whether you're avoiding gluten or simply looking for a fresh take on a beloved classic, these marshmallow-studded squares are sure to delight taste buds of all ages.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 6 cups Gluten-free crisped rice cereal
  • 10 ounces Miniature marshmallows
  • 4 tablespoons Unsalted butter
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 cup Gluten-free chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare a 9x13-inch baking dish by lightly greasing it with butter or lining it with parchment paper for easy release.

2

In a large, heavy-bottomed pot, melt the unsalted butter over low heat. Stir frequently to prevent burning.

3

Once the butter has completely melted, add the miniature marshmallows to the pot. Stir constantly with a spatula until the marshmallows are fully melted and smooth.

4

Remove the pot from heat and stir in the vanilla extract and salt. Mix well to combine.

5

Add the gluten-free crisped rice cereal to the melted marshmallow mixture. Fold the cereal in with a spatula, ensuring that all pieces are evenly coated.

6

If desired, gently fold in the gluten-free chocolate chips for an added touch of sweetness and texture.

7

Transfer the mixture into the prepared 9x13-inch baking dish. Use a lightly greased spatula or clean hands to press the mixture evenly into the dish without compacting it too much.

8

Allow the treats to cool at room temperature for about 30 minutes or until firm.

9

Once cooled, cut into 12 squares using a sharp knife. Serve and enjoy!

10

Store leftovers in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
383
cal
5.3g
protein
75.6g
carbs
6.9g
fat

Nutrition Facts

1 serving (95.8g)
Calories
383
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 439 mg 19%
Total Carbohydrate 75.6 g 27%
Dietary Fiber 1.4 g 5%
Total Sugars 20.4 g
Protein 5.3 g 11%
Vitamin D 0.1 mcg 0%
Calcium 6 mg 0%
Iron 3.8 mg 21%
Potassium 87 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.4%%
5.4%%
16.2%%
Fat: 747 cal (16.2%%)
Protein: 252 cal (5.4%%)
Carbs: 3630 cal (78.4%%)