Gluten-Free Beef Stir Fry
Discover the vibrant flavors of this Gluten-Free Beef Stir Fry, a quick and healthy dinner that's ready in just 30 minutes! Tender slices of beef sirloin steak are marinated in tamari (gluten-free soy sauce) and seared to perfection, while a colorful medley of broccoli, red bell pepper, carrots, and snap peas adds nutrients and crunch. Infused with aromatic garlic, fresh ginger, and finished with a luscious sauce of honey and rice vinegar, this stir fry strikes the perfect balance of sweet, savory, and tangy. Topped with toasted sesame seeds and green onions, it's an elegant, hassle-free option for busy weeknights that caters to gluten-free diets. Serve it on its own or pair with steamed rice or gluten-free noodles for a wholesome, satisfying meal!
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Recipe Information
Ingredients
- 1 pound beef sirloin steak
- 0.25 cup tamari (gluten-free soy sauce)
- 2 tablespoons cornstarch
- 2 tablespoons sesame oil
- 2 cups broccoli florets
- 1 red bell pepper, thinly sliced
- 1 carrot, julienned
- 1 cup snap peas
- 3 green onions, sliced
- 1 tablespoon fresh ginger, grated
- 3 garlic cloves, minced
- 0.25 cup water
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 tablespoon sesame seeds
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Thinly slice the beef sirloin steak against the grain and set aside.
In a medium bowl, whisk together the tamari, cornstarch, and one tablespoon of sesame oil. Add the beef slices and marinate for about 10 minutes.
In a large skillet or wok, heat the remaining one tablespoon of sesame oil over medium-high heat.
Add the minced garlic and grated ginger, stir-frying for about 1 minute until fragrant.
Add the beef slices in a single layer and cook for 2-3 minutes until browned but not cooked through. Remove from the skillet and set aside.
In the same skillet, add the broccoli florets, red bell pepper, carrot, and snap peas. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
Return the beef to the skillet with the vegetables.
In a small bowl, mix together water, honey, and rice vinegar. Pour over the beef and vegetables, stirring to combine.
Cook for an additional 2-3 minutes until the beef is cooked through and the sauce has thickened slightly.
Season with salt and black pepper. Sprinkle with sliced green onions and sesame seeds before serving.
Serve hot, optionally with steamed rice or gluten-free noodles.
Nutrition Facts
Calories |
447 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.8 g | 33% | |
| Saturated Fat | 7.9 g | 40% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 1036 mg | 45% | |
| Total Carbohydrate | 18.7 g | 7% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 8.2 g | ||
| Protein | 36.3 g | 73% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 73 mg | 6% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 658 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
