Nutrition Facts for Gluten free 90 second white bread

Gluten Free 90 Second White Bread

Image of Gluten Free 90 Second White Bread
Nutriscore Rating: 51/100

Whip up a quick and delicious gluten-free bread with this 90 Second White Bread recipe—perfect for busy mornings or spontaneous sandwich cravings! Made with a blend of almond flour and a hint of coconut flour, this low-carb, keto-friendly option delivers a light yet satisfying texture in just moments. With minimal prep time and only 90 seconds in the microwave, it’s the ultimate fuss-free recipe for anyone seeking a gluten-free, grain-free alternative. Customizable and versatile, this single-serving bread is perfect for toasting, slicing, or transforming into your favorite meal base. Whether topped with creamy avocado, butter, or your go-to sandwich fixings, it’s sure to become your new go-to for quick and wholesome bread without the guilt!

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
2 min
🕐
Total Time
4 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 tablespoons Almond flour
  • 1 teaspoon Coconut flour
  • 0.5 teaspoon Baking powder
  • 0.125 teaspoon Salt
  • 2 tablespoons Butter (melted)
  • 1 large Egg
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a microwave-safe mug or ramekin, combine the almond flour, coconut flour, baking powder, and salt. Mix well to ensure even distribution of the dry ingredients.

2

Add the melted butter, egg, and water to the dry ingredients. Whisk with a fork or small whisk until the batter is smooth and free of lumps.

3

Tap the mug or ramekin gently on the counter to eliminate air bubbles and level the batter.

4

Microwave the mixture on high for 90 seconds. Cooking times may vary slightly depending on the wattage of your microwave; check for doneness by ensuring the bread is firm and fully set in the center.

5

Let the bread cool for 1-2 minutes before loosening the edges with a knife and removing it from the mug or ramekin.

6

Optional: Slice the bread in half and toast or pan-fry for added texture and flavor.

7

Serve immediately with your favorite toppings or use as a sandwich base. Enjoy!

Cooking Tip: Take your time with each step for the best results!
418
cal
11.2g
protein
7.1g
carbs
40.2g
fat

Nutrition Facts

1 serving (122.9g)
Calories
418
% Daily Value*
Total Fat 40.2 g 52%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 2.0 g
Cholesterol 282 mg 94%
Sodium 634 mg 28%
Total Carbohydrate 7.1 g 3%
Dietary Fiber 2.9 g 10%
Total Sugars 1.0 g
Protein 11.2 g 22%
Vitamin D 1.3 mcg 7%
Calcium 72 mg 6%
Iron 1.7 mg 9%
Potassium 93 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
10.3%%
83.2%%
Fat: 361 cal (83.2%%)
Protein: 44 cal (10.3%%)
Carbs: 28 cal (6.5%%)