Nutrition Facts for Gluten-free zucchini pizza

Gluten-Free Zucchini Pizza

Image of Gluten-Free Zucchini Pizza
Nutriscore Rating: 63/100

Delightfully light and packed with flavor, this Gluten-Free Zucchini Pizza is the ultimate guilt-free indulgence for pizza lovers! Featuring a homemade crust made from freshly grated zucchini, gluten-free flour, Parmesan cheese, and savory herbs, this recipe offers a healthy twist on a classic favorite. Perfect for those following gluten-free diets, the crust is baked to golden perfection, topped with zesty tomato sauce, melty mozzarella, and your favorite fresh toppings like bell peppers, mushrooms, or olives. Ready in under an hour, this creative, veggie-packed pizza is both satisfying and nutritiousβ€”a perfect choice for family dinners, casual gatherings, or meal-prep days. Enjoy all the cheesy, crispy goodness of pizza without compromising your dietary needs!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 medium-sized Zucchini
  • 2 large Eggs
  • 1 cup Gluten-free flour (such as almond or oat flour)
  • 1 cup Parmesan cheese
  • 1 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 cup Tomato sauce
  • 2 cups Mozzarella cheese
  • Toppings (e.g., sliced bell peppers, mushrooms, olives, etc.)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.

2

Grate the zucchinis using a box grater or food processor. Place the grated zucchini in a clean kitchen towel and squeeze out as much moisture as possible.

3

In a large mixing bowl, combine the grated and drained zucchini, eggs, gluten-free flour, Parmesan cheese, salt, garlic powder, and dried oregano. Mix well until a dough-like consistency forms.

4

Transfer the mixture onto the prepared baking sheet and spread it out evenly into a circle or rectangle, forming your desired pizza crust shape.

5

Bake the crust in the preheated oven for 12-15 minutes, or until it becomes golden and firm to the touch.

6

Remove the crust from the oven and spread the tomato sauce evenly over the top.

7

Sprinkle the shredded mozzarella cheese over the sauce and add your choice of toppings.

8

Return the pizza to the oven and bake for another 10-12 minutes, or until the cheese is melted and bubbly.

9

Let the pizza cool for a few minutes, then slice and serve.

⚑
Cooking Tip: Take your time with each step for the best results!
2004
cal
122.1g
protein
144.8g
carbs
104.9g
fat

Nutrition Facts

1 serving (1443.8g)
Calories
2004
% Daily Value*
Total Fat 104.9 g 134%
Saturated Fat 49.7 g 249%
Polyunsaturated Fat 2.1 g
Cholesterol 608 mg 203%
Sodium 10734 mg 467%
Total Carbohydrate 144.8 g 53%
Dietary Fiber 20.8 g 74%
Total Sugars 53.5 g
Protein 122.1 g 244%
Vitamin D 3.0 mcg 15%
Calcium 2722 mg 209%
Iron 8.4 mg 47%
Potassium 2221 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
24.3%%
46.9%%
Fat: 944 cal (46.9%%)
Protein: 488 cal (24.3%%)
Carbs: 579 cal (28.8%%)