Gluten-Free Yogurt with Granola and Fruit
Start your day with a vibrant and wholesome breakfast featuring this Gluten-Free Yogurt with Granola and Fruit recipe! Perfect for those with dietary restrictions, this quick and easy dish layers creamy gluten-free yogurt with crunchy granola and an array of fresh berries like strawberries and blueberries. Enhanced with optional touches of honey or maple syrup for natural sweetness, chia seeds for added nutrition, and a mint garnish for a touch of elegance, this recipe comes together in just 10 minutes and requires no cooking. Packed with textures and flavors, it’s ideal for a nutritious breakfast, snack, or even a light dessert. Whether you’re gluten-free or simply looking for a healthy treat, this parfait-style creation is a delicious way to fuel your day!
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Recipe Information
Ingredients
- 2 cups Gluten-free yogurt (unsweetened or flavored)
- 1 cup Gluten-free granola
- 1 cup Fresh strawberries, sliced
- 0.5 cup Fresh blueberries
- 2 teaspoons Honey or maple syrup (optional, for sweetness)
- 1 tablespoon Chia seeds (optional)
- 6 leaves Mint leaves (optional, for garnish)
Instructions
1. Gather all your ingredients and ensure the granola is certified gluten-free to meet dietary requirements.
2. In two serving glasses or bowls, add 1/4 cup of gluten-free granola as the base layer in each.
3. Spoon 1/2 cup of gluten-free yogurt over the granola in each glass or bowl, spreading it evenly.
4. Add a layer of fresh strawberries and blueberries over the yogurt, using half of the measured quantities for each serving.
5. Sprinkle a tablespoon of gluten-free granola on top of the fruit layer in each bowl or glass.
6. Add the remaining yogurt over the fruit, splitting it evenly between the two servings.
7. Top with the remaining fresh strawberries and blueberries, distributing them equally.
8. Optionally, drizzle 1 teaspoon of honey or maple syrup over each serving for sweetness.
9. Sprinkle chia seeds on top for an extra nutritional boost (optional).
10. Garnish with fresh mint leaves before serving, if desired.
11. Serve immediately and enjoy your gluten-free yogurt with granola and fruit!
Nutrition Facts
Calories |
908 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 32 mg | 10% | |
| Sodium | 263 mg | 11% | |
| Total Carbohydrate | 124.2 g | 45% | |
| Dietary Fiber | 17.2 g | 61% | |
| Total Sugars | 65.2 g | ||
| Protein | 32.8 g | 66% | |
| Vitamin D | 3.9 mcg | 20% | |
| Calcium | 783 mg | 60% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1444 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
