Gluten-Free Yogurt with Granola and Blueberries
Start your day off right with this easy, nutritious, and utterly delicious Gluten-Free Yogurt with Granola and Blueberries recipe! Perfect for busy mornings or as a satisfying snack, this wholesome dish features creamy gluten-free yogurt layered with crunchy gluten-free granola, juicy fresh blueberries, and an optional drizzle of honey for natural sweetness. Add a sprinkle of chopped nuts or chia seeds for extra texture and a boost of healthy fats and nutrients. Ready in just five minutes, this quick assembly requires no cooking and delivers a gluten-free breakfast or snack that’s as beautiful as it is delectable. Whether you're catering to a gluten-free diet or simply craving a fresh, healthy treat, this yogurt parfait hits all the right notes!
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Recipe Information
Ingredients
- 1 cup Gluten-free plain yogurt
- 0.5 cup Gluten-free granola
- 0.5 cup Fresh blueberries
- 1 tablespoon Honey (optional)
- 1 tablespoon Chopped nuts (e.g., almonds or walnuts, optional)
- 1 teaspoon Chia seeds (optional)
Instructions
Choose a serving bowl or glass for your yogurt parfait.
Add the gluten-free yogurt to the bowl or glass, spreading it evenly as the base.
Layer the gluten-free granola over the yogurt, spreading it evenly.
Add fresh blueberries on top of the granola layer.
If you like, drizzle honey over the blueberries for added sweetness.
Sprinkle optional toppings like chopped nuts or chia seeds for extra texture and nutrition.
Serve immediately and enjoy your gluten-free yogurt with granola and blueberries!
Nutrition Facts
Calories |
528 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.1 g | 24% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 163 mg | 7% | |
| Total Carbohydrate | 72.1 g | 26% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 46.0 g | ||
| Protein | 21.8 g | 44% | |
| Vitamin D | 3.2 mcg | 16% | |
| Calcium | 532 mg | 41% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 836 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
