Nutrition Facts for Gluten-free whole wheat bread rolls

Gluten-Free Whole Wheat Bread Rolls

Image of Gluten-Free Whole Wheat Bread Rolls
Nutriscore Rating: 72/100

Crafted for those navigating a gluten-free lifestyle without compromising flavor and texture, these Gluten-Free Whole Wheat Bread Rolls are a game-changer. Made with a blend of gluten-free flours like sorghum, brown rice, and all-purpose flour, these rolls boast a tender yet hearty crumb. Added superfoods like ground flaxseed and psyllium husk powder elevate the nutritional profile, while instant yeast ensures a beautifully airy rise. Ready in under an hour, these bread rolls can be prepared with eggs or a vegan alternative, making them versatile for any dietary preference. Perfectly golden and lightly crisp on the outside, they’re ideal for sandwiches, sliders, or served warm with butter at your next gathering. A true gluten-free staple for all bread lovers!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Gluten-free all-purpose flour
  • 1 cup Gluten-free sorghum flour
  • 0.5 cup Brown rice flour
  • 2 tablespoons Ground flaxseed
  • 2 tablespoons Psyllium husk powder
  • 1 packet Instant yeast
  • 2 tablespoons Sugar
  • 1 teaspoon Salt
  • 1.5 cups Warm water
  • 3 tablespoons Olive oil
  • 1 teaspoon Apple cider vinegar
  • 2 large Eggs (or flax eggs for vegan version)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the gluten-free all-purpose flour, sorghum flour, brown rice flour, ground flaxseed, psyllium husk powder, sugar, and salt. Mix well to ensure all dry ingredients are evenly distributed.

2

In a small bowl or measuring cup, dissolve the packet of instant yeast into the warm water and let it sit for 5 minutes until bubbly and foamy.

3

Add the yeast mixture to the dry ingredients, along with the olive oil, apple cider vinegar, and eggs (or flax eggs). Using a stand mixer fitted with a paddle attachment or a hand mixer, mix the dough on medium speed for 3–5 minutes until smooth. The dough should be sticky but formable.

4

Lightly grease your hands and divide the dough into 8 equal portions. Shape each portion into a roll and place them onto a parchment-lined baking sheet, spaced about 2 inches apart.

5

Cover the rolls loosely with plastic wrap or a clean kitchen towel and let them rise in a warm place for about 30–40 minutes, or until they have doubled in size.

6

Preheat your oven to 375Β°F (190Β°C) while the rolls are rising.

7

Once risen, bake the rolls in the preheated oven for 20–25 minutes or until the tops are golden brown and the rolls sound hollow when tapped at the bottom.

8

Remove the rolls from the oven and let them cool on a wire rack for at least 10 minutes before serving. Enjoy warm or at room temperature!

⚑
Cooking Tip: Take your time with each step for the best results!
2272
cal
39.4g
protein
395.6g
carbs
66.5g
fat

Nutrition Facts

1 serving (999.1g)
Calories
2272
% Daily Value*
Total Fat 66.5 g 85%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 4.0 g
Cholesterol 372 mg 124%
Sodium 2512 mg 109%
Total Carbohydrate 395.6 g 144%
Dietary Fiber 37.9 g 135%
Total Sugars 27.4 g
Protein 39.4 g 79%
Vitamin D 2.1 mcg 10%
Calcium 176 mg 14%
Iron 11.2 mg 62%
Potassium 1098 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.7%%
6.7%%
25.6%%
Fat: 598 cal (25.6%%)
Protein: 157 cal (6.7%%)
Carbs: 1582 cal (67.7%%)