Nutrition Facts for Gluten-free wagyu beef burger

Gluten-Free Wagyu Beef Burger

Image of Gluten-Free Wagyu Beef Burger
Nutriscore Rating: 56/100

Elevate your burger game with this irresistible Gluten-Free Wagyu Beef Burger recipe, perfect for steak lovers and gluten-free enthusiasts alike. Crafted with premium ground Wagyu beef, these patties are seasoned with a simple yet flavorful blend of salt, black pepper, and garlic powder, ensuring the rich, buttery taste of the meat shines through. Whether cooked on a grill or in a cast-iron skillet, the juicy patties are paired with toasted gluten-free buns and layered with vibrant toppings like crisp lettuce, fresh tomato slices, red onion rings, and tangy pickles. Optional cheddar cheese adds a luscious touch, and classic condiments like mayonnaise and ketchup complete the bite. Ready in just 25 minutes, this gourmet burger is easy to prepare and perfect for weeknight dinners or backyard gatherings. Serve it with gluten-free sides like sweet potato fries or a refreshing salad for a meal that's as indulgent as it is accommodating.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb Ground Wagyu beef
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Garlic powder
  • 1 tbsp Olive oil
  • 4 Gluten-free burger buns
  • 4 slices Sliced cheddar cheese (optional)
  • 4 Lettuce leaves
  • 1 Tomato, sliced
  • 0.5 Red onion, sliced into rings
  • 4 tbsp Mayonnaise
  • 4 tbsp Ketchup
  • 8 slices Pickles
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, gently combine the ground Wagyu beef, salt, black pepper, and garlic powder. Be careful not to overwork the meat, as this can make the burger dense.

2

Divide the mixture into 4 equal portions and shape each into a patty about 3/4 inch thick. Use your thumb to create a shallow indentation in the center of each patty to prevent puffing up during cooking.

3

Heat a large cast-iron skillet or grill pan over medium-high heat, then add the olive oil.

4

Place the burger patties in the skillet or on the grill. Cook for 3-4 minutes on the first side without pressing down on the meat.

5

Flip the patties and cook for another 3-4 minutes for medium-rare, or longer if desired. If using cheese, place a slice on each patty during the last minute of cooking to allow it to melt.

6

While the patties are cooking, toast the gluten-free buns in a separate skillet or toaster until golden brown.

7

Assemble the burgers by spreading mayonnaise and ketchup on the bottom half of each bun. Layer with lettuce, a slice of tomato, a few onion rings, and two pickle slices.

8

Place the cooked Wagyu patties on top of the vegetables, then add the top half of the buns.

9

Serve immediately with your favorite gluten-free sides, such as sweet potato fries or a salad.

Cooking Tip: Take your time with each step for the best results!
3443
cal
119.8g
protein
201.1g
carbs
239.5g
fat

Nutrition Facts

1 serving (1272.0g)
Calories
3443
% Daily Value*
Total Fat 239.5 g 307%
Saturated Fat 82.2 g 411%
Polyunsaturated Fat 1.5 g
Cholesterol 543 mg 181%
Sodium 5967 mg 259%
Total Carbohydrate 201.1 g 73%
Dietary Fiber 11.8 g 42%
Total Sugars 37.4 g
Protein 119.8 g 240%
Vitamin D 0.6 mcg 3%
Calcium 1031 mg 79%
Iron 17.6 mg 98%
Potassium 2065 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
13.9%%
62.7%%
Fat: 2155 cal (62.7%%)
Protein: 479 cal (13.9%%)
Carbs: 804 cal (23.4%%)