Nutrition Facts for Gluten-free venison biltong

Gluten-Free Venison Biltong

Image of Gluten-Free Venison Biltong
Nutriscore Rating: 64/100

Discover the rich, savory flavors of Gluten-Free Venison Biltong, a traditional South African-style dried meat snack, reimagined for gluten-free enthusiasts. Made with lean venison and seasoned with a robust blend of toasted coriander seeds, coarse sea salt, ground black pepper, and a hint of smoky paprika, this recipe combines bold spices with a tangy marinade of cider vinegar, gluten-free Worcestershire sauce, and a touch of brown sugar. Perfect for high-protein snacking or outdoor adventures, this biltong is air-dried to perfection over several days, ensuring a tender yet chewy texture that’s packed with flavor. Whether sliced thin for quick bites or savored slowly, this gluten-free venison biltong is a wholesome way to enjoy a beloved delicacy while showcasing venison's unique culinary appeal.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1000 grams Venison (topside or silverside cut, trimmed of fat)
  • 20 grams Coarse sea salt
  • 20 grams Coriander seeds (toasted and roughly ground)
  • 10 grams Ground black pepper
  • 5 grams Paprika (optional for a smoky flavor)
  • 125 milliliters Cider vinegar
  • 50 milliliters Gluten-free Worcestershire sauce
  • 15 grams Brown sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the venison into long strips, roughly 1-2 cm thick and about 4-5 cm wide. Ensure all fat is trimmed, as it can spoil during the drying process.

2

In a large mixing bowl, combine the sea salt, toasted coriander seeds, ground black pepper, and paprika. Mix well to form a dry spice rub.

3

Rub the spice mixture onto the venison strips, ensuring every piece is well coated. Place the coated venison strips into a shallow container in a single layer.

4

In a separate small bowl, mix the cider vinegar, gluten-free Worcestershire sauce, and brown sugar until the sugar is dissolved.

5

Pour the vinegar mixture evenly over the venison strips in the container. Cover and refrigerate for 12 hours (or overnight), turning the meat halfway through to ensure even marination.

6

Remove the venison from the marinade and pat the strips dry with paper towels to remove excess moisture but leave some spice clinging to the surface.

7

Prepare a biltong box, dehydrator, or a well-ventilated drying area. Use hooks or clips to hang the venison strips, ensuring they do not touch each other to promote proper air circulation.

8

Dry the venison at room temperature with steady airflow for 3-7 days, depending on your desired level of dryness and thickness of the strips. Check daily for texture and ensure no mold forms.

9

Once dried to your preference, cut the venison biltong into thin slices against the grain using a sharp knife. Store in an airtight container in a cool, dry place for up to 2 weeks, or longer if frozen.

⚑
Cooking Tip: Take your time with each step for the best results!
1580
cal
264.2g
protein
45.6g
carbs
29.5g
fat

Nutrition Facts

1 serving (1245.1g)
Calories
1580
% Daily Value*
Total Fat 29.5 g 38%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 850 mg 283%
Sodium 8937 mg 389%
Total Carbohydrate 45.6 g 17%
Dietary Fiber 12.6 g 45%
Total Sugars 25.2 g
Protein 264.2 g 528%
Vitamin D 0.0 mcg 0%
Calcium 311 mg 24%
Iron 41.9 mg 233%
Potassium 3841 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
70.2%%
17.6%%
Fat: 265 cal (17.6%%)
Protein: 1056 cal (70.2%%)
Carbs: 182 cal (12.1%%)