Nutrition Facts for Gluten-free vegetable ramen

Gluten-Free Vegetable Ramen

Image of Gluten-Free Vegetable Ramen
Nutriscore Rating: 78/100

Savor the comforting flavors of homemade Gluten-Free Vegetable Ramen, a delightful twist on the classic Japanese noodle dish. This recipe brims with vibrant, nutrient-rich ingredients like tender bok choy, earthy shiitake mushrooms, and fresh baby spinach, all simmered in a savory miso and tamari-infused vegetable broth. Featuring gluten-free ramen noodles, sesame oil, and optional chili paste for a hint of heat, this bowl is perfect for those seeking a wholesome, allergy-friendly alternative to traditional ramen. Ready in just 35 minutes, it’s an easy-to-make meal that’s as nourishing as it is flavorful. Garnished with shredded seaweed, scallions, and sesame seeds, this gluten-free vegetable ramen is sure to become your go-to comfort food. Perfect for a cozy dinner or a quick lunch, this one-pot recipe invites you to indulge guilt-free!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 8 ounces Gluten-free ramen noodles
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic
  • 1 tablespoon Ginger
  • 6 cups Vegetable broth
  • 3 tablespoons Tamari sauce (gluten-free soy sauce)
  • 2 tablespoons Miso paste (gluten-free)
  • 1 cup Carrots, julienned
  • 2 cups Baby spinach
  • 1.5 cups Shiitake mushrooms, sliced
  • 4 stalks Scallions, thinly sliced
  • 1 cup Corn kernels (fresh or frozen)
  • 2 small heads Bok choy, chopped
  • 1 teaspoon Chili paste (optional for spice)
  • 1 tablespoon Seaweed (nori or wakame), shredded
  • 1 tablespoon Sesame seeds (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cook the gluten-free ramen noodles according to package instructions. Drain and set aside.

2

Heat the sesame oil in a large pot over medium heat.

3

Mince the garlic and grate the ginger. Add both to the pot, sautΓ©ing for 1-2 minutes until fragrant.

4

Pour in the vegetable broth and bring to a gentle simmer.

5

Whisk in the tamari sauce and miso paste until fully dissolved into the broth.

6

Add the carrots, shiitake mushrooms, and bok choy to the broth. Simmer for 5-7 minutes or until the vegetables are tender.

7

Stir in the baby spinach, corn, and optional chili paste. Let cook for an additional 1-2 minutes until the spinach wilts.

8

Divide the cooked gluten-free ramen noodles into serving bowls.

9

Ladle the hot vegetable broth and veggies over the noodles in each bowl.

10

Top with sliced scallions, shredded seaweed, and a sprinkle of sesame seeds for garnish.

11

Serve immediately and enjoy your gluten-free vegetable ramen!

⚑
Cooking Tip: Take your time with each step for the best results!
1834
cal
70.6g
protein
294.8g
carbs
56.5g
fat

Nutrition Facts

1 serving (2885.3g)
Calories
1834
% Daily Value*
Total Fat 56.5 g 72%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 16.0 g
Cholesterol 0 mg 0%
Sodium 9795 mg 426%
Total Carbohydrate 294.8 g 107%
Dietary Fiber 49.3 g 176%
Total Sugars 60.0 g
Protein 70.6 g 141%
Vitamin D 1.4 mcg 7%
Calcium 854 mg 66%
Iron 19.8 mg 110%
Potassium 6150 mg 131%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.9%%
14.3%%
25.8%%
Fat: 508 cal (25.8%%)
Protein: 282 cal (14.3%%)
Carbs: 1179 cal (59.9%%)