Nutrition Facts for Gluten-free veganer fleischsalat

Gluten-Free Veganer Fleischsalat

Image of Gluten-Free Veganer Fleischsalat
Nutriscore Rating: 62/100

Indulge in the creamy, savory delight of Gluten-Free Veganer Fleischsalat, a plant-based twist on the classic German meat salad. This quick and easy recipe, ready in just 15 minutes, combines tender gluten-free vegan deli slices with crunchy diced pickles, all enveloped in a luscious, tangy dressing made from gluten-free vegan mayonnaise, Dijon mustard, and pickle brine. Seasoned perfectly with a pinch of salt and black pepper, this dish is a flavor-packed, allergen-friendly option that doesn't compromise on taste. Top with fresh chives for an extra pop of flavor and serve chilled as a delectable spread on gluten-free bread, crackers, or alongside your favorite dishes. Ideal for vegans, gluten-free eaters, or anyone looking for a fresh and satisfying side or snack, this Fleischsalat is proof that comfort food can also be plant-based and wholesome.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 200 grams Vegan deli slices (gluten-free)
  • 100 grams Pickles
  • 150 grams Vegan mayonnaise (gluten-free)
  • 1 tablespoon Dijon mustard (gluten-free)
  • 1 tablespoon Pickle brine
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh chives (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the gluten-free vegan deli slices into thin strips, about 3–4 cm long, resembling traditional Fleischsalat strips.

2

Dice the pickles into small, even-sized pieces for a crunchy and consistent texture.

3

In a mixing bowl, combine the vegan mayonnaise, Dijon mustard, and pickle brine. Mix well to create a creamy dressing.

4

Season the dressing with salt and black pepper, adjusting to taste.

5

Add the sliced deli strips and diced pickles to the dressing. Mix thoroughly to coat all the ingredients evenly.

6

Taste and adjust seasoning, if needed. Optionally, stir in fresh chives or use them as a garnish on top.

7

Chill the Fleischsalat in the refrigerator for at least 30 minutes before serving to let the flavors meld together.

8

Serve cold as a spread on gluten-free bread, crackers, or as a side dish with your favorite meal. Enjoy!

Cooking Tip: Take your time with each step for the best results!
885
cal
49.2g
protein
29.4g
carbs
63.0g
fat

Nutrition Facts

1 serving (485.1g)
Calories
885
% Daily Value*
Total Fat 63.0 g 81%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 5028 mg 219%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 5.5 g 20%
Total Sugars 5.6 g
Protein 49.2 g 98%
Vitamin D 0.0 mcg 0%
Calcium 144 mg 11%
Iron 5.7 mg 32%
Potassium 738 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
22.3%%
64.3%%
Fat: 567 cal (64.3%%)
Protein: 196 cal (22.3%%)
Carbs: 117 cal (13.3%%)