Nutrition Facts for Gluten-free vegan chorizo

Gluten-Free Vegan Chorizo

Image of Gluten-Free Vegan Chorizo
Nutriscore Rating: 74/100

Indulge in the zesty, smoky flavors of this Gluten-Free Vegan Chorizo, a plant-based twist on a classic favorite. Crafted with wholesome ingredients like raw walnuts, cooked lentils, and sun-dried tomatoes, this recipe is packed with protein, fiber, and bold spices, including smoked paprika, cumin, and chili powder, to deliver an authentic chorizo-inspired taste. Ready in just 20 minutes, the mixture is seasoned with coconut aminos and olive oil for extra depth, creating a crumbly, savory texture that mimics traditional chorizo. Perfect for tacos, burritos, or as a hearty topping for rice bowls, this quick and easy recipe is not only vegan and gluten-free but also an excellent way to enjoy comfort food with a nutritious twist. Whether it’s a family dinner or a meal prep favorite, this versatile dish is guaranteed to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 cup Raw walnuts
  • 1 cup Cooked lentils
  • 0.25 cup Sun-dried tomatoes (softened in hot water, if needed)
  • 2 tablespoons Nutritional yeast
  • 1 tablespoon Smoked paprika
  • 1 teaspoon Cumin powder
  • 1 teaspoon Chili powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 0.25 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 1 tablespoon Coconut aminos
  • 1 tablespoon Olive oil
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the raw walnuts, cooked lentils, and sun-dried tomatoes into a food processor.

2

Add in the nutritional yeast, smoked paprika, cumin powder, chili powder, garlic powder, onion powder, dried oregano, and ground cinnamon.

3

Season with salt and pepper, then pour in the coconut aminos, olive oil, and water.

4

Pulse the ingredients in the food processor until the mixture has a crumbly but cohesive texture, resembling ground chorizo. Do not overprocess.

5

Heat a large nonstick skillet over medium heat.

6

Transfer the vegan chorizo mixture to the skillet and cook for about 4-5 minutes, stirring occasionally, until warmed through and lightly browned.

7

Serve immediately as a taco filling, burrito stuffing, or over rice bowls. Store leftovers in an airtight container in the refrigerator for up to 4 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1334
cal
47.5g
protein
90.3g
carbs
96.0g
fat

Nutrition Facts

1 serving (436.4g)
Calories
1334
% Daily Value*
Total Fat 96.0 g 123%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1773 mg 77%
Total Carbohydrate 90.3 g 33%
Dietary Fiber 32.6 g 116%
Total Sugars 20.4 g
Protein 47.5 g 95%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 16.0 mg 89%
Potassium 2570 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
13.4%%
61.1%%
Fat: 864 cal (61.1%%)
Protein: 190 cal (13.4%%)
Carbs: 361 cal (25.5%%)