Gluten-Free Turkish-Style Kofte
Delight in the authentic flavors of the Mediterranean with this Gluten-Free Turkish-Style Kofte recipe, a perfect choice for those with dietary restrictions seeking bold, satisfying meals. Crafted with a blend of ground beef or lamb and thoughtfully seasoned with aromatic spices like cumin, paprika, and parsley, these juicy meat patties deliver a mouthwatering combination of savory freshness. Almond flour and gluten-free breadcrumbs take center stage as the binding agents, making this dish a safe and tasty option for gluten-free diets. Prepared in just 35 minutes, these kofte are lightly charred to perfection on a grill or skillet, ensuring every bite is bursting with smoky goodness. Serve them alongside a crisp salad, grilled veggies, or gluten-free pita bread, and enhance the experience with a dollop of yogurt or tahini sauce for an irresistible touch. Whether for casual meals or festive gatherings, this versatile recipe promises to wow your taste buds with classic Turkish flair!
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Recipe Information
Ingredients
- 500 g Ground beef or lamb (or a mix)
- 50 g Almond flour
- 50 g Gluten-free breadcrumbs
- 1 medium Yellow onion, finely grated
- 2 cloves Garlic, minced
- 3 tbsp Fresh parsley, finely chopped
- 2 tsp Ground cumin
- 2 tsp Ground paprika
- 1 tsp Ground black pepper
- 1 tsp Salt
- 0.5 tsp Red chili flakes (optional)
- 2 tbsp Olive oil, for greasing
Instructions
In a large mixing bowl, combine the ground beef or lamb, almond flour, gluten-free breadcrumbs, grated onion, minced garlic, and chopped parsley.
Add the ground cumin, paprika, black pepper, salt, and red chili flakes (if using). Mix everything thoroughly using your hands until well combined.
Cover the mixture and let it rest in the refrigerator for 15-20 minutes to allow the flavors to meld and the mixture to firm up slightly.
After resting, take small portions of the mixture and shape them into oval patties or oblong football-shaped meatballs, about 5-7 cm (2-3 inches) in length.
Heat a grill pan, non-stick skillet, or outdoor grill over medium-high heat. Brush the surface with olive oil to prevent sticking.
Cook the kofte on each side for about 3-4 minutes, or until lightly charred and cooked through. Cooking times may vary depending on the thickness of your kofte.
Serve hot with a side of gluten-free pita bread, a fresh salad, or grilled vegetables. Optionally, pair with a dollop of yogurt or tahini sauce.
Nutrition Facts
Calories |
2081 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 156.8 g | 201% | |
| Saturated Fat | 46.0 g | 230% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 350 mg | 117% | |
| Sodium | 3129 mg | 136% | |
| Total Carbohydrate | 75.1 g | 27% | |
| Dietary Fiber | 13.8 g | 49% | |
| Total Sugars | 12.8 g | ||
| Protein | 108.8 g | 218% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 362 mg | 28% | |
| Iron | 21.1 mg | 117% | |
| Potassium | 2026 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
