Nutrition Facts for Gluten-free turkey cottage pie

Gluten-Free Turkey Cottage Pie

Image of Gluten-Free Turkey Cottage Pie
Nutriscore Rating: 73/100

Warm, comforting, and naturally gluten-free, this Turkey Cottage Pie is a wholesome twist on a classic dish that’s perfect for any day of the week. Ground turkey mingles with a colorful array of vegetables—carrots, peas, and onions—simmered in a rich, gluten-free stock and seasoned with fresh thyme, garlic, and a touch of tangy Worcestershire sauce. Topped with creamy russet potato mash, this hearty casserole bakes to a golden perfection with an optional layer of Parmesan for added depth of flavor. With just 20 minutes of prep and 40 minutes of cooking time, this recipe delivers a satisfying meal for the whole family that’s both easy and allergy-friendly. Whether served as a cozy weeknight dinner or a make-ahead option for meal prep, this gluten-free turkey cottage pie is comfort food at its finest.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams Ground turkey
  • 1 medium Yellow onion, finely chopped
  • 2 medium Carrots, peeled and diced
  • 1 cup Frozen peas
  • 1 cup Gluten-free chicken or turkey stock
  • 2 tablespoons Tomato paste
  • 1 tablespoon Gluten-free Worcestershire sauce
  • 2 tablespoons Olive oil
  • 1 teaspoon Fresh thyme, finely chopped
  • 2 cloves Garlic cloves, minced
  • 4 medium Russet potatoes, peeled and chopped
  • 3 tablespoons Unsalted butter
  • 0.5 cup Whole milk (or dairy-free alternative)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Parmesan cheese (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Peel and chop the russet potatoes into small, even pieces. Place them in a large pot of salted water and bring to a boil. Cook for 15-20 minutes, or until tender when pierced with a fork.

3

While the potatoes are cooking, heat olive oil in a large skillet over medium heat. Add the chopped onion, carrots, and garlic, and sauté for 5 minutes until softened.

4

Add the ground turkey to the skillet and cook until browned, breaking it up with a spoon as it cooks, about 8 minutes.

5

Stir in the tomato paste, gluten-free Worcestershire sauce, chicken or turkey stock, fresh thyme, salt, and pepper. Mix well and let it simmer for 5-7 minutes. Stir in the frozen peas and cook for another 2 minutes, then remove from heat.

6

Once the potatoes are cooked, drain them and return them to the pot. Add the butter, milk (or dairy-free alternative), salt, and pepper. Mash until smooth and creamy.

7

Transfer the turkey mixture to an oven-safe baking dish and spread it out in an even layer.

8

Spoon the mashed potatoes on top of the turkey mixture and spread evenly. If desired, sprinkle Parmesan cheese on top for extra flavor.

9

Bake in the preheated oven for 20-25 minutes, or until the top is lightly golden and the filling is bubbling around the edges.

10

Remove from the oven and let it cool for about 5 minutes before serving. Enjoy your hearty and delicious gluten-free turkey cottage pie!

Cooking Tip: Take your time with each step for the best results!
2524
cal
152.3g
protein
216.4g
carbs
122.7g
fat

Nutrition Facts

1 serving (2319.2g)
Calories
2524
% Daily Value*
Total Fat 122.7 g 157%
Saturated Fat 50.0 g 250%
Polyunsaturated Fat 2.7 g
Cholesterol 508 mg 169%
Sodium 4920 mg 214%
Total Carbohydrate 216.4 g 79%
Dietary Fiber 27.3 g 98%
Total Sugars 39.2 g
Protein 152.3 g 305%
Vitamin D 1.6 mcg 8%
Calcium 1066 mg 82%
Iron 14.1 mg 78%
Potassium 5163 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
23.6%%
42.8%%
Fat: 1104 cal (42.8%%)
Protein: 609 cal (23.6%%)
Carbs: 865 cal (33.6%%)