Nutrition Facts for Gluten-free tuna pizza

Gluten-Free Tuna Pizza

Image of Gluten-Free Tuna Pizza
Nutriscore Rating: 68/100

Quick, light, and bursting with Mediterranean-inspired flavors, this Gluten-Free Tuna Pizza is a must-try for pizza lovers with dietary restrictions or simply anyone craving a delicious twist on classic pizza. Featuring a crispy gluten-free crust topped with protein-rich flaked tuna, gooey mozzarella (or a dairy-free alternative), zesty tomato sauce, and a vibrant combination of cherry tomatoes, red onions, black olives, and fresh basil leaves, this recipe is a healthy, crowd-pleasing dinner idea. With just 10 minutes of prep time and 15 minutes in the oven, it’s an easy and satisfying meal that pairs beautifully with a fresh salad or white wine. Perfect for busy weeknights or casual entertaining, this unique pizza has all the comforting qualities of a traditional pie with a fresh, nutritious spin.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 piece Gluten-free pizza crust
  • 1 can Canned tuna (in water or olive oil, drained)
  • 1 cup Mozzarella cheese (shredded, or dairy-free substitute for lactose intolerant)
  • 0.5 cup Tomato sauce
  • 0.5 cup Cherry tomatoes (halved)
  • 0.25 cup Red onion (thinly sliced)
  • 0.25 cup Black olives (sliced)
  • 6 leaves Fresh basil leaves
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 425Β°F (220Β°C).

2

Place the gluten-free pizza crust on a parchment-lined baking sheet or pizza stone.

3

Spread the tomato sauce evenly over the crust, leaving a small border around the edges.

4

Sprinkle shredded mozzarella cheese evenly over the sauce.

5

Flake the drained tuna with a fork and distribute it evenly over the cheese.

6

Top the pizza with cherry tomato halves, thinly sliced red onion, and black olive slices.

7

Drizzle olive oil over the pizza toppings and season with salt and black pepper.

8

Bake the pizza in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly, and the edges of the crust are golden brown.

9

Remove the pizza from the oven and garnish with fresh basil leaves.

10

Slice and serve warm. Enjoy your gluten-free tuna pizza!

⚑
Cooking Tip: Take your time with each step for the best results!
1414
cal
75.5g
protein
145.9g
carbs
64.6g
fat

Nutrition Facts

1 serving (841.4g)
Calories
1414
% Daily Value*
Total Fat 64.6 g 83%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 1.3 g
Cholesterol 110 mg 37%
Sodium 3336 mg 145%
Total Carbohydrate 145.9 g 53%
Dietary Fiber 12.6 g 45%
Total Sugars 12.0 g
Protein 75.5 g 151%
Vitamin D 2.8 mcg 14%
Calcium 945 mg 73%
Iron 6.7 mg 37%
Potassium 923 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.8%%
20.6%%
39.6%%
Fat: 581 cal (39.6%%)
Protein: 302 cal (20.6%%)
Carbs: 583 cal (39.8%%)