Nutrition Facts for Gluten-free tuna hoagie

Gluten-Free Tuna Hoagie

Image of Gluten-Free Tuna Hoagie
Nutriscore Rating: 69/100

Satisfy your cravings without the gluten with this mouthwatering Gluten-Free Tuna Hoagie recipe! Perfect for lunch or a quick dinner, this delightful sandwich features flaky canned tuna mixed with gluten-free mayonnaise, tangy Dijon mustard, crunchy celery and red onion, and a hint of pickle relish for a burst of flavor. Fresh lemon juice ties the creamy tuna salad together beautifully. Nestled in toasted gluten-free hoagie rolls and layered with crisp lettuce, juicy tomato slices, and refreshing cucumber, this hoagie is a healthy, hearty option for gluten-free eaters. Ready in just 15 minutes, it's a simple yet satisfying recipe that delivers classic flavors with a gluten-free twist. Keywords: gluten-free tuna sandwich, quick tuna hoagie, tuna salad recipe, gluten-free lunch ideas, easy gluten-free hoagie.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces Gluten-free hoagie rolls
  • 2 5 oz cans Canned tuna (in water, drained)
  • 4 tablespoons Mayonnaise (gluten-free)
  • 1 teaspoon Dijon mustard (gluten-free)
  • 2 tablespoons Celery (finely chopped)
  • 1 tablespoon Red onion (finely chopped)
  • 2 teaspoons Pickle relish (gluten-free)
  • 1 teaspoon Fresh lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 pieces Lettuce leaves
  • 1 medium Tomato (sliced)
  • 0.5 medium Cucumber (sliced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, combine the drained tuna, mayonnaise, Dijon mustard, chopped celery, red onion, pickle relish, and fresh lemon juice.

2

Season the mixture with salt and black pepper. Mix everything together until well combined and creamy.

3

Slice the gluten-free hoagie rolls in half lengthwise and gently toast them if desired.

4

Place a lettuce leaf on the bottom half of each hoagie roll.

5

Spread an even layer of the tuna salad on top of the lettuce leaves.

6

Add sliced tomato and cucumber on top of the tuna salad for extra freshness and crunch.

7

Top with the other half of the hoagie roll and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1169
cal
84.3g
protein
93.8g
carbs
50.9g
fat

Nutrition Facts

1 serving (764.4g)
Calories
1169
% Daily Value*
Total Fat 50.9 g 65%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 119 mg 40%
Sodium 3166 mg 138%
Total Carbohydrate 93.8 g 34%
Dietary Fiber 6.6 g 24%
Total Sugars 14.5 g
Protein 84.3 g 169%
Vitamin D 5.7 mcg 28%
Calcium 121 mg 9%
Iron 6.1 mg 34%
Potassium 1394 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
28.8%%
39.1%%
Fat: 458 cal (39.1%%)
Protein: 337 cal (28.8%%)
Carbs: 375 cal (32.1%%)