Nutrition Facts for Gluten-free tteok-bokki

Gluten-Free Tteok-bokki

Image of Gluten-Free Tteok-bokki
Nutriscore Rating: 67/100

Enjoy a mouthwatering twist on a Korean classic with this Gluten-Free Tteok-bokki recipe, perfect for anyone seeking a flavorful and allergy-friendly dish. This iconic street food combines tender gluten-free Korean rice cakes with a spicy, savory sauce crafted from gluten-free gochujang, tamari, and a hint of garlic sweetness. The dish is simmered to perfection, allowing the rice cakes to absorb the rich, bold flavors, and garnished with aromatic green onions and sesame seeds for a delightful finish. Ready in under 30 minutes, this quick and easy recipe is ideal for a satisfying weeknight meal or an adventurous take on comfort food. Whether you’re gluten-sensitive or exploring new cuisines, this recipe beautifully balances heat, umami, and chewy textures for an unforgettable culinary experience.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 300 grams Gluten-free Korean rice cakes (tteok)
  • 3 cups Water
  • 3 tablespoons Gluten-free gochujang (Korean red chili paste)
  • 2 tablespoons Gluten-free soy sauce or tamari
  • 1 tablespoon Sugar
  • 2 cloves Garlic, minced
  • 1 cup Vegetable broth (or water)
  • 2 stalks Green onion, chopped
  • 1 teaspoon Sesame oil
  • 1 teaspoon White sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Soak the gluten-free rice cakes in warm water for 10-15 minutes if they are frozen or stiff. Drain before cooking.

2

In a medium saucepan, bring 3 cups of water to a boil. Add the softened rice cakes and cook for 3 minutes, then drain and set aside.

3

In the same saucepan, combine gluten-free gochujang, gluten-free soy sauce or tamari, sugar, minced garlic, and vegetable broth (or water). Stir well until the sauce is smooth.

4

Bring the sauce to a simmer over medium heat. Add the rice cakes back into the saucepan and stir gently to coat them with the sauce.

5

Simmer for 8-10 minutes, stirring occasionally, until the sauce thickens and the rice cakes become soft and chewy.

6

Add the green onions and sesame oil in the last 2 minutes of cooking. Stir to combine.

7

Remove from heat and transfer the tteok-bokki to a serving plate. Garnish with sesame seeds and additional chopped green onions if desired.

8

Serve hot and enjoy your gluten-free tteok-bokki!

⚑
Cooking Tip: Take your time with each step for the best results!
1022
cal
20.2g
protein
191.7g
carbs
18.3g
fat

Nutrition Facts

1 serving (1400.6g)
Calories
1022
% Daily Value*
Total Fat 18.3 g 23%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 5.8 g
Cholesterol 0 mg 0%
Sodium 3522 mg 153%
Total Carbohydrate 191.7 g 70%
Dietary Fiber 6.7 g 24%
Total Sugars 26.3 g
Protein 20.2 g 40%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 3.4 mg 19%
Potassium 494 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.7%%
8.0%%
16.3%%
Fat: 164 cal (16.3%%)
Protein: 80 cal (8.0%%)
Carbs: 766 cal (75.7%%)