Nutrition Facts for Gluten-free traditional stokbrood

Gluten-Free Traditional Stokbrood

Image of Gluten-Free Traditional Stokbrood
Nutriscore Rating: 67/100

Experience the timeless charm of campfire cooking with our Gluten-Free Traditional Stokbrood recipe! This Dutch classic is reimagined for gluten-free enthusiasts, featuring a perfectly balanced blend of gluten-free all-purpose flour and psyllium husk powder for soft, pliable dough that's easy to work with. With just a handful of pantry staples like olive oil, honey (or maple syrup for a vegan twist), and baking powder, this recipe is quick to prepare, taking only 15 minutes of prep time. Wrap the dough around a stick, cook it to golden perfection over an open flame or barbecue, and enjoy the warm, rustic flavors of freshly made stokbrood. Whether paired with savory dips, slathered in butter, or topped with roasted marshmallows, this gluten-free stokbrood is the ultimate outdoor treat that’s fun and easy to make!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 250 grams Gluten-free all-purpose flour
  • 1 tablespoon Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoons Salt
  • 180 milliliters Warm water
  • 1 tablespoon Olive oil
  • 1 teaspoon Honey (or maple syrup for vegan option)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the gluten-free all-purpose flour, psyllium husk powder, baking powder, and salt. Mix well to ensure even distribution.

2

In a separate small bowl or jug, mix the warm water, olive oil, and honey (or maple syrup for a vegan alternative). Stir until the honey or syrup is dissolved.

3

Gradually pour the wet mixture into the dry ingredients, stirring with a spatula or wooden spoon until a sticky dough begins to form.

4

Knead the dough gently with your hands (lightly oil your hands to prevent sticking) until it comes together into a smooth, pliable ball. If the dough feels too sticky, add a tiny bit more flour, but avoid over-flouring, as it should remain soft.

5

Divide the dough into 4 equal portions. Roll each portion into a long snake-like shape, about 1–1.5 cm in thickness.

6

Take a clean stick or skewer for cooking over a fire. Wrap the dough around the stick spirally, pressing gently to make sure it adheres well.

7

Cook the stokbrood over an open flame or barbecue, rotating constantly to ensure it cooks evenly on all sides. It will take about 8–10 minutes until the bread is golden brown and cooked through (you can tap itβ€”it should sound slightly hollow).

8

Enjoy the stokbrood warm, plain, or with your favorite dips, spreads, or roasted marshmallows for a sweet touch!

⚑
Cooking Tip: Take your time with each step for the best results!
1102
cal
6.0g
protein
236.9g
carbs
17.0g
fat

Nutrition Facts

1 serving (471.2g)
Calories
1102
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1640 mg 71%
Total Carbohydrate 236.9 g 86%
Dietary Fiber 14.0 g 50%
Total Sugars 6.5 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 2.3 mg 13%
Potassium 91 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.3%%
2.1%%
13.6%%
Fat: 153 cal (13.6%%)
Protein: 24 cal (2.1%%)
Carbs: 947 cal (84.3%%)