Nutrition Facts for Gluten-free traditional mexican sopa de fideo

Gluten-Free Traditional Mexican Sopa de Fideo

Image of Gluten-Free Traditional Mexican Sopa de Fideo
Nutriscore Rating: 68/100

Warm, comforting, and authentically delicious, this Gluten-Free Traditional Mexican Sopa de Fideo is a delightful twist on a beloved classic. Featuring tender rice vermicelli noodles toasted to perfection, this recipe showcases a rich and flavorful tomato base made from fresh Roma tomatoes, onion, and garlic. Gluten-free chicken or vegetable broth ties the soup together, creating a silky, aromatic dish that’s perfect for any day of the week. Ready in just 40 minutes, it’s a quick and wholesome meal that caters to gluten-free diets without sacrificing the traditional essence. Garnished with fresh cilantro and served with a squeeze of lime, this hearty soup is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 200 grams Gluten-free rice vermicelli (fideo-style noodles)
  • 4 medium Roma tomatoes
  • 1 small White onion
  • 2 medium Garlic cloves
  • 4 cups Chicken or vegetable broth (gluten-free)
  • 2 tablespoons Avocado oil or vegetable oil
  • 2 tablespoons Fresh cilantro (optional, for garnish)
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 4 pieces Lime wedges (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Prepare the tomato base by blending the Roma tomatoes, onion, and garlic in a blender until smooth. Set aside.

2

Heat the avocado oil in a medium or large pot over medium heat. Add the gluten-free rice vermicelli and toast until golden brown, stirring frequently. Be careful not to burn the noodles.

3

Once the noodles are toasted, carefully pour in the blended tomato mixture. Stir well to coat the noodles and cook for about 5 minutes, allowing the mixture to thicken.

4

Add the gluten-free chicken or vegetable broth to the pot. Stir to combine, then season with salt and ground black pepper.

5

Bring the soup to a gentle boil, then reduce the heat to low and simmer for 10-15 minutes, or until the noodles are tender.

6

Taste and adjust seasoning as needed. If desired, garnish with freshly chopped cilantro and serve with lime wedges on the side for added brightness.

7

Serve hot and enjoy your comforting bowl of gluten-free Sopa de Fideo!

⚑
Cooking Tip: Take your time with each step for the best results!
1174
cal
19.0g
protein
203.5g
carbs
32.4g
fat

Nutrition Facts

1 serving (1791.4g)
Calories
1174
% Daily Value*
Total Fat 32.4 g 42%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5856 mg 255%
Total Carbohydrate 203.5 g 74%
Dietary Fiber 14.8 g 53%
Total Sugars 12.3 g
Protein 19.0 g 38%
Vitamin D 0.0 mcg 0%
Calcium 203 mg 16%
Iron 3.5 mg 19%
Potassium 1184 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.9%%
6.4%%
24.7%%
Fat: 291 cal (24.7%%)
Protein: 76 cal (6.4%%)
Carbs: 814 cal (68.9%%)