Gluten-Free Traditional German Frikadellen
Experience the delicious charm of German cuisine with this gluten-free traditional Frikadellen recipe, a flavorful twist on the classic meat patties typically served in German households. Made with a perfect blend of ground beef and pork, softened gluten-free bread, fresh parsley, and a dash of Dijon mustard, these patties are irresistibly juicy and tender. Enhanced with paprika, black pepper, and other seasonings, they deliver rich, savory bites in every forkful. This recipe is quick to prepare, ready in just 35 minutes, and cooks up beautifully in a skillet for a golden, crisp exterior. Serve them warm with classic sides like creamy mashed potatoes, sauerkraut, or a refreshing green salad for an authentic, gluten-free taste of Germany that’s sure to impress!
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Recipe Information
Ingredients
- 250 grams Ground beef
- 250 grams Ground pork
- 2 slices Gluten-free bread
- 60 milliliters Milk
- 1 medium Onion
- 2 tablespoons Parsley, fresh
- 1 large Egg
- 1 teaspoon Dijon mustard
- 1 teaspoon Paprika
- 1.5 teaspoons Salt
- 1 teaspoon Black pepper
- 50 grams Gluten-free breadcrumbs
- 2 tablespoons Vegetable oil
Instructions
Begin by soaking the gluten-free bread slices in milk until softened, about 5 minutes. Once softened, gently squeeze out any excess milk and crumble the bread into a large mixing bowl.
Finely chop the onion and parsley. Add them to the mixing bowl along with the soaked bread.
Add the ground beef, ground pork, egg, Dijon mustard, paprika, salt, black pepper, and gluten-free breadcrumbs to the mixing bowl.
Using clean hands, mix all the ingredients thoroughly until well combined. Avoid over-mixing to keep the Frikadellen tender.
Divide the meat mixture evenly into 8 portions and shape each portion into a patty, approximately 2 cm thick.
Heat the vegetable oil in a large skillet over medium heat. Once the oil is hot, add the patties to the skillet. Cook in batches if necessary to avoid overcrowding.
Fry the Frikadellen for 6-8 minutes per side, or until golden brown and cooked through (internal temperature should read 70°C/160°F).
Remove the cooked Frikadellen from the skillet and let them rest on a plate lined with paper towels for a minute or two.
Serve warm with your favorite sides, such as mashed potatoes, sauerkraut, or a green salad. Enjoy!
Nutrition Facts
Calories |
2084 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 139.2 g | 178% | |
| Saturated Fat | 44.0 g | 220% | |
| Polyunsaturated Fat | 18.8 g | ||
| Cholesterol | 627 mg | 209% | |
| Sodium | 4752 mg | 207% | |
| Total Carbohydrate | 90.4 g | 33% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 14.0 g | ||
| Protein | 124.7 g | 249% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 327 mg | 25% | |
| Iron | 10.9 mg | 61% | |
| Potassium | 1198 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
