Gluten-Free Tortitas de Carne Toledo
Elevate your mealtime with these flavorful Gluten-Free Tortitas de Carne Toledo, a Spanish-inspired dish bursting with hearty, wholesome ingredients. Made with juicy ground beef, almond flour, fresh parsley, and a fragrant blend of smoked paprika and cumin, these tender patties are perfectly seasoned and completely free of gluten. Quick and easy to prepare, they’re pan-fried to golden-brown perfection in olive oil for a crisp exterior and juicy center. With just 15 minutes of prep and a 20-minute cook time, this recipe is ideal for busy weeknight dinners or casual entertaining. Pair these savory patties with a crisp green salad, roasted veggies, or zesty tomato salsa for a complete meal that’s both satisfying and allergy-friendly. Perfect for gluten-free eaters and those who love robust, Spanish-inspired flavors, these tortitas are a must-try!
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Recipe Information
Ingredients
- 500 grams Ground beef (85% lean)
- 60 grams Almond flour
- 2 large Eggs
- 1 medium Onion, finely minced
- 2 cloves Fresh garlic, minced
- 20 grams Fresh parsley, finely chopped
- 1 teaspoon Smoked paprika
- 1 teaspoon Ground cumin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 3 tablespoons Olive oil for frying
Instructions
In a large mixing bowl, combine the ground beef, almond flour, eggs, minced onion, and minced garlic.
Add the parsley, smoked paprika, cumin, salt, and black pepper. Mix thoroughly using your hands or a wooden spoon until the ingredients are well incorporated.
Divide the mixture into 8 equal portions and shape each portion into a small, round patty about 1 cm thick.
Heat a large skillet over medium heat and add 3 tablespoons of olive oil.
Once the oil is hot, carefully place the patties in the skillet, making sure not to overcrowd the pan. Cook in batches if necessary.
Cook each patty for about 4-5 minutes per side, or until golden brown and fully cooked through (internal temperature of 160°F/71°C).
Remove the cooked patties from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
Serve warm with your favorite side dishes, such as a fresh green salad, roasted vegetables, or tomato salsa.
Nutrition Facts
Calories |
1886 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 156.3 g | 200% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 708 mg | 236% | |
| Sodium | 2861 mg | 124% | |
| Total Carbohydrate | 29.9 g | 11% | |
| Dietary Fiber | 10.4 g | 37% | |
| Total Sugars | 7.9 g | ||
| Protein | 112.6 g | 225% | |
| Vitamin D | 2.8 mcg | 14% | |
| Calcium | 338 mg | 26% | |
| Iron | 17.6 mg | 98% | |
| Potassium | 1817 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
