Nutrition Facts for Gluten-free tonkotsu ramen

Gluten-Free Tonkotsu Ramen

Image of Gluten-Free Tonkotsu Ramen
Nutriscore Rating: 67/100

Experience the creamy, luxurious goodness of this Gluten-Free Tonkotsu Ramen, a hearty and flavorful dish that transforms the traditional Japanese favorite into a celiac-friendly delight. This recipe features a rich pork bone broth simmered for 8 hours to achieve its signature depth, paired with tender slices of roasted pork belly, soft-boiled eggs, and gluten-free ramen noodles. Fragrant aromatics like garlic, ginger, and sesame oil infuse the broth with irresistible umami, while fresh toppings, including green onions and nori, add a burst of color and taste. Perfect for a comforting dinner or an indulgent treat, this noodle bowl is an excellent option for those craving authentic ramen flavors without the gluten. Whether spiced up with chili oil or enjoyed as is, this dish is a satisfying homage to the classic tonkotsu ramen.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 lbs Pork bones (neck, back, or trotters)
  • 1 lb Boneless pork belly
  • 6 cloves Garlic
  • 1 inch Ginger
  • 1 large White onion
  • 0.25 cup Gluten-free soy sauce or tamari
  • 2 tbsp Mirin
  • 4 servings Gluten-free ramen noodles
  • 4 pieces Soft-boiled eggs
  • 2 stalks Green onions, thinly sliced
  • 2 sheets Nori sheets
  • 1 tbsp Sesame oil
  • 1 tbsp Optional: chili oil for serving
  • 10 cups Water
  • 1 tsp Salt to taste
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Step 1: Thoroughly rinse the pork bones under cold water to remove any impurities. Boil a large pot of water, add the bones, and blanch them for 10 minutes. Drain and rinse the bones to ensure a clean broth.

2

Step 2: In a large stockpot, add the cleaned pork bones, garlic cloves (peeled and smashed), ginger (sliced), and white onion (cut into quarters). Cover with 10 cups of water.

3

Step 3: Bring the pot to a boil, then lower the heat to a gentle simmer. Partially cover with a lid and cook for 8 hours, occasionally skimming any foam or fat from the surface to keep the broth clear.

4

Step 4: After 8 hours, strain the broth through a fine mesh sieve into a clean pot. Discard the solids.

5

Step 5: While the broth is cooking, prepare the pork belly. Preheat the oven to 275°F (135°C). Rub the pork belly with 1 tablespoon of gluten-free soy sauce or tamari, 1 tablespoon of mirin, and a pinch of salt.

6

Step 6: Wrap the pork belly tightly in aluminum foil and roast for 2 hours until tender. Once cooled, slice the pork belly into thin pieces.

7

Step 7: Cook the gluten-free ramen noodles according to the package instructions. Drain and set aside.

8

Step 8: To assemble, evenly divide the ramen noodles into four bowls. Ladle the hot pork broth over the noodles.

9

Step 9: Add toppings: sliced pork belly, soft-boiled eggs (halved), green onions, a sheet of nori (cut into strips), and a drizzle of sesame oil. Add chili oil if desired.

10

Step 10: Serve hot and enjoy your rich, comforting Gluten-Free Tonkotsu Ramen!

Cooking Tip: Take your time with each step for the best results!
5858
cal
260.5g
protein
229.6g
carbs
430.1g
fat

Nutrition Facts

1 serving (4748.0g)
Calories
5858
% Daily Value*
Total Fat 430.1 g 551%
Saturated Fat 143.4 g 717%
Polyunsaturated Fat 5.9 g
Cholesterol 1696 mg 566%
Sodium 10306 mg 448%
Total Carbohydrate 229.6 g 83%
Dietary Fiber 14.0 g 50%
Total Sugars 33.5 g
Protein 260.5 g 521%
Vitamin D 4.4 mcg 22%
Calcium 636 mg 49%
Iron 22.3 mg 124%
Potassium 3836 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
17.9%%
66.4%%
Fat: 3870 cal (66.4%%)
Protein: 1042 cal (17.9%%)
Carbs: 918 cal (15.7%%)