Nutrition Facts for Gluten-free tonkatsu sauce

Gluten-Free Tonkatsu Sauce

Image of Gluten-Free Tonkatsu Sauce
Nutriscore Rating: 46/100

Elevate your favorite Japanese dishes with this quick and easy Gluten-Free Tonkatsu Sauce! Perfect for those with dietary restrictions, this homemade sauce features a balance of bold flavors from gluten-free Worcestershire sauce, tamari, and rice vinegar, paired with the sweetness of honey and brown sugar. With just 5 minutes of prep, it offers a tangy-sweet kick and rich umami ideal for drizzling over crispy tonkatsu, pork cutlets, or even roasted vegetables. Customizable in sweetness and consistency, this gluten-free version guarantees all the authentic flavors without compromise. Make it fresh, store it in the fridge, and enjoy restaurant-quality sauce at home!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons Gluten-free Worcestershire sauce
  • 4 tablespoons Ketchup
  • 1 tablespoon Gluten-free soy sauce or tamari
  • 1 tablespoon Honey
  • 1 teaspoon Brown sugar
  • 2 teaspoons Rice vinegar
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Ground ginger
  • 1 tablespoon Water (optional, for thinning)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a small mixing bowl, combine the gluten-free Worcestershire sauce, ketchup, gluten-free soy sauce or tamari, honey, and brown sugar. Stir until the sugar dissolves and the mixture is smooth.

2

Add the rice vinegar, Dijon mustard, garlic powder, and ground ginger to the bowl. Mix well to fully incorporate.

3

Taste the sauce and adjust the sweetness or tanginess as desired by adding more honey or rice vinegar, respectively.

4

If the sauce is too thick for your liking, stir in 1 tablespoon of water at a time until it reaches your desired consistency.

5

Use immediately or transfer to an airtight container and store in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
185
cal
2.4g
protein
42.8g
carbs
1.0g
fat

Nutrition Facts

1 serving (160.9g)
Calories
185
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1655 mg 72%
Total Carbohydrate 42.8 g 16%
Dietary Fiber 0.2 g 1%
Total Sugars 36.7 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 6 mg 0%
Iron 0.3 mg 2%
Potassium 80 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.2%%
5.1%%
4.7%%
Fat: 9 cal (4.7%%)
Protein: 9 cal (5.1%%)
Carbs: 171 cal (90.2%%)