Nutrition Facts for Gluten-free tomato gnocchi

Gluten-Free Tomato Gnocchi

Image of Gluten-Free Tomato Gnocchi
Nutriscore Rating: 74/100

Introducing Gluten-Free Tomato Gnocchi, a delightful twist on a classic Italian favorite that's perfect for those avoiding gluten without compromising on flavor. Crafted with creamy mashed russet or Yukon Gold potatoes, gluten-free all-purpose flour, and a rich hint of tomato paste, these soft, pillowy gnocchi are easy to prepare and irresistibly satisfying. The subtle tomato infusion elevates the dish, complementing savory sauces or a light sauté in olive oil for a golden finish. Ready in under an hour, this recipe is ideal for weeknight dinners or hosting gluten-free guests, serving up to four in a batch. Whether you pair it with fresh herbs, Parmesan, or a hearty marinara, this gluten-free recipe guarantees a crowd-pleasing Italian feast!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Gluten-Free All-Purpose Flour (with xanthan gum)
  • 2 large Potato (Russet or Yukon Gold)
  • 2 tablespoons Tomato Paste
  • 0.25 cup Parmesan Cheese (grated, optional for serving)
  • 0.5 teaspoon Salt
  • 2 tablespoons Olive Oil (for cooking)
  • 0.25 cup Gluten-Free Flour (for dusting the surface)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by boiling the potatoes: Peel the potatoes and cut them into quarters. Place them in a pot of cold, salted water, then bring to a boil. Cook for 15-20 minutes, or until fork-tender.

2

Drain the potatoes and let them cool slightly. Pass them through a potato ricer or mash them thoroughly until smooth.

3

In a large bowl, combine the mashed potatoes, gluten-free flour, tomato paste, and salt. Mix until a soft dough forms. If the dough feels too sticky, add a little more gluten-free flour, 1 tablespoon at a time, until it is pliable but not tacky.

4

Lightly dust your work surface with gluten-free flour. Divide the dough into 4 equal pieces and roll each piece into a long rope about 1/2 inch thick.

5

Cut the ropes into 1-inch pieces to form the gnocchi. Optionally, use the tines of a fork to press gently on each piece to create ridges, which help sauce cling better to the gnocchi.

6

Bring a large pot of salted water to a boil. Working in batches to avoid overcrowding, cook the gnocchi by dropping them into the boiling water. They are done when they float to the surface, which should take about 2-3 minutes.

7

Remove the cooked gnocchi with a slotted spoon and transfer them to a plate or baking sheet. (Optional: Toss them lightly with olive oil to prevent sticking.)

8

To serve, heat the olive oil in a skillet over medium heat and lightly sauté the gnocchi until golden on the outside, about 3-4 minutes. Alternatively, serve directly with your favorite sauce and a sprinkle of Parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
1649
cal
44.5g
protein
257.5g
carbs
46.2g
fat

Nutrition Facts

1 serving (910.0g)
Calories
1649
% Daily Value*
Total Fat 46.2 g 59%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 36 mg 12%
Sodium 2144 mg 93%
Total Carbohydrate 257.5 g 94%
Dietary Fiber 18.4 g 66%
Total Sugars 11.2 g
Protein 44.5 g 89%
Vitamin D 0.6 mcg 3%
Calcium 769 mg 59%
Iron 7.6 mg 42%
Potassium 2635 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.4%%
11.0%%
25.6%%
Fat: 415 cal (25.6%%)
Protein: 178 cal (11.0%%)
Carbs: 1030 cal (63.4%%)